Jen's Week in Review - Jan. 6 thru Jan 12, 2008

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SU 1/6/2008 DAY 6 Minutes X Airdyne Bike Airdyne Bike 2.00 X Bowling - 60 minutes Bowling League 60.00 X Airdyne Bike Airdyne Bike 2.00 X Treadmill Self Challenge 2002 Week 1 Workout 4 Steady Walk Treadmill Walk 35.00 M 1/7/2008 DAY 7 X Beach Body - Slim in 6 Start it Up wgt VHS Total Body 50.89 X Airdyne Bike Airdyne Bike 2.00 X Treadmill walk - Self Challenge 2002 Week 2, Workout 1 Treadmill Walk 30.00 T 1/8/2008 DAY 8 X Beach Body - Slim in 6 Start it Up wgt VHS Total Body 50.89 X Treadmill walk - Self Challenge 2002 Week 2, Workout 2 Incline Treadmill Walk 30.00 X Airdyne Bike Airdyne Bike 3.00 X Treadmill - Walk 5 min then 10 reps wgts Alternating Treadmill Walk 30.00 X Airdyne Bike Airdyne Bike 3.00 W 1/9/2008 DAY 9 X Volleyball - 120 minutes Volleyball 120.00 TH 1/10/2008 DAY 10 X Treadmill walk - Self Challenge 2002 Week 2, Workout 3 Treadmill Walk 30.00 X Airdyne Bike Airdyne Bike 2.00 X Results Only - Treadmill Conditioning (Videotape) Cardio/TB 43.00 X Airdyne Bike Airdyne Bike 2.00 F 1/11/2008 DAY 11 X Bowling - 60 minutes Bowling League 60.00 SA 1/12/2008 DAY 12 X Treadmill - Self Challenge 2002 Week 2 Workout 4

Steady Walk Treadmill Walk 35.00 Total Mins for the week: 590.78