The Five Steps For Intuitive Healing

[Guest guest]

The Five Steps For Intuitive Healing (reprinted from The Guide with permission from Dr. Judith Orloff)Step 1Notice Your BeliefsYour

beliefs set the tone for healing. Positive attitudes accentuate growth,

negative attitudes impair it. Honesty is required to flush out

counterproductive perceptions so ingrained you may not realize how

pernicious they are. If we examine our beliefs, we won't be subject to

subterranean undermining influences. Our beliefs trigger biochemical

responses. No organ system stands apart from our thoughts. What you

believe - what you really believe - programs your neurochemcials. I'm

not suggesting that you be Pollyannaish or put on a happy face to

please, but that you be absolutely true to yourself. This will liberate

you from unconscious impulses that impede your healing. Step 2Be In Your BodyYour

body is a richly nuance intuitive receiver. You must be in it

completely to heal. This may require some adjustments. We're trained to

function from the neck up, denying the rest of our bodies. I want you

to reorient yourself, to respect the intellect but delight in your

physicality as well. Being aware of the sensuousness of the body can

open intuition. This may mean noticing the early signs of pain so you

can act on them, trusting your gut about relationships, or awakening

your sexuality. We can't afford to ignore such life-informing signals. Being attuned to your body is a treasure. Step 3Sense Your Body's Subtle EnergyTapping

into your body's subtle energy can heal. From an intuitive standpoint

we are all composed of vibrantly colored energy fields (whose centers

are called chakras) that emanate from us. These can be sensed. They contain truths about our physical, emotional, and sexual needs. Energy

has different manifestations, from erotic to psychic. Invisible to most

people, it can be sensed with intuition. To heal you must first learn

to identify energy. Then you can direct it to specific parts of the

body. Feeling energy can be very sensual. I assure you, it won't be all

work!Step 4Ask For Inner GuidanceA

range of answers lies within you. To access them, I'll focus on two

intuitive techniques: meditation and remote viewing. Meditation is a

state of quite that amplifies the intuition. It is the foundation of my

spiritual practice. In practical terms meditation lowers blood

pressure, relieves stress, can help reverse heart disease, even retard

aging. The method I'll show you is to focus

consciously on your breath, to contact a soundless inner pulse. This is

your intuitive course. Your breath will take you there. Once you're

accustomed to the quiet, you can use remote viewing, an intuitive

technique to move both time and space. It

enables you to tune in to the past, present and future, or to visualize

a person, place or situation even at a great distance. With this

knowledge you can help diagnose illness by picturing the body's organs,

predict proper treatment, appraise current therapies â€" all mandatory

when conventional medicine seems unable to find a cure. Remote viewing

also reveals emotional and sexual blocks; it can even let you check out

someone before you get involved. All this is possible: College students

have been taught basic remote viewing in a few sessions. Step 5Listen To Your DreamsIntuition

is the language of dreams. We speak it every night, during the REM

state, the phase of sleep when our brain waves impart secret healing

formulas. This mystic symbology - images, messages, scenarios â€" has

rules different from those in our waking life. A dream's tone can be as

restorative as its content; the nonverbal often presides. Also in

dreams revelations about illness and relationships are conveyed. Dreams

do heal, but first you must retrieve them. During sleep we experience a

kind of amnesia. To the intellect dreams are alien, language that does

not compute. Dreams cannot be captured by the rational mind alone;

intuitive memory is needed. As you learn how to remember and interpret

dreams, you'll be able to draw on this form of healing

[Guest guest]

Ah, Liane, and all...

Another helpful post...I am really beginning to like this

positive thinking I have been " addicted " to lately, lol...It has been

a rough challenge but I am really feeling so loved here and ALL of

you to thank for this!! Thank you all from the Very Bottom of my

Heart of Hearts!!!!!!! Light and love, LUNA

>

> The Five Steps For Intuitive Healing (reprinted from The Guide with

> permission from Dr. Judith Orloff)Step 1

> Notice Your Beliefs

> Your beliefs set the tone for healing. Positive attitudes accentuate

> growth, negative attitudes impair it. Honesty is required to flush

out

> counterproductive perceptions so ingrained you may not realize how

> pernicious they are. If we examine our beliefs, we won't be subject

to

> subterranean undermining influences. Our beliefs trigger biochemical

> responses. No organ system stands apart from our thoughts. What you

> believe - what you really believe - programs your neurochemcials.

I'm

> not suggesting that you be Pollyannaish or put on a happy face to

> please, but that you be absolutely true to yourself. This will

liberate

> you from unconscious impulses that impede your healing. Step 2

> Be In Your Body

> Your body is a richly nuance intuitive receiver. You must be in it

> completely to heal. This may require some adjustments. We're

trained to

> function from the neck up, denying the rest of our bodies. I want

you to

> reorient yourself, to respect the intellect but delight in your

> physicality as well. Being aware of the sensuousness of the body can

> open intuition. This may mean noticing the early signs of pain so

you

> can act on them, trusting your gut about relationships, or awakening

> your sexuality. We can't afford to ignore such life-informing

signals.

> Being attuned to your body is a treasure. Step 3

> Sense Your Body's Subtle Energy

> Tapping into your body's subtle energy can heal. From an intuitive

> standpoint we are all composed of vibrantly colored energy fields

(whose

> centers are called chakras) that emanate from us. These can be

sensed.

> They contain truths about our physical, emotional, and sexual needs.

> Energy has different manifestations, from erotic to psychic.

Invisible

> to most people, it can be sensed with intuition. To heal you must

first

> learn to identify energy. Then you can direct it to specific parts

of

> the body. Feeling energy can be very sensual. I assure you, it

won't be

> all work!Step 4

> Ask For Inner Guidance

> A range of answers lies within you. To access them, I'll focus on

two

> intuitive techniques: meditation and remote viewing. Meditation is a

> state of quite that amplifies the intuition. It is the foundation

of my

> spiritual practice. In practical terms meditation lowers blood

pressure,

> relieves stress, can help reverse heart disease, even retard

aging. The

> method I'll show you is to focus consciously on your breath, to

contact

> a soundless inner pulse. This is your intuitive course. Your breath

will

> take you there. Once you're accustomed to the quiet, you can use

remote

> viewing, an intuitive technique to move both time and space. It

enables

> you to tune in to the past, present and future, or to visualize a

> person, place or situation even at a great distance. With this

knowledge

> you can help diagnose illness by picturing the body's organs,

predict

> proper treatment, appraise current therapies †" all mandatory when

> conventional medicine seems unable to find a cure. Remote viewing

also

> reveals emotional and sexual blocks; it can even let you check out

> someone before you get involved. All this is possible: College

students

> have been taught basic remote viewing in a few sessions. Step 5

> Listen To Your Dreams

> Intuition is the language of dreams. We speak it every night,

during the

> REM state, the phase of sleep when our brain waves impart secret

healing

> formulas. This mystic symbology - images, messages, scenarios †"

> has rules different from those in our waking life. A dream's tone

can be

> as restorative as its content; the nonverbal often presides. Also in

> dreams revelations about illness and relationships are conveyed.

Dreams

> do heal, but first you must retrieve them. During sleep we

experience a

> kind of amnesia. To the intellect dreams are alien, language that

does

> not compute. Dreams cannot be captured by the rational mind alone;

> intuitive memory is needed. As you learn how to remember and

interpret

> dreams, you'll be able to draw on this form of healing

>