Guest guest Posted January 9, 2008 Report Share Posted January 9, 2008 Thanks Darcy, Good to be back. We are having a good time so far planning the wedding, if I get into exercise like I was before all this happened it will help a lot with stress if there is going to be any. Kerry 5.3. Re: Tuesday's workout Posted by: " Darcy Ledman " exercise.junkie@... darcy_124 Date: Wed Jan 9, 2008 1:04 am ((PST)) Good to heear from you Kerry - and great job w/ the workout! I hope you have fun planning for that wedding, and don't stress out! Darcy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2008 Report Share Posted February 5, 2008 I am still sore from Sunday's yoga so I know I am definitely deficient in my flexibility It doesn't surprise me that you're sore from yoga, especially since it was Kest. ~~Who's never won? Biggest Grammy Award surprises of all time on AOL Music. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 9, 2008 Report Share Posted December 9, 2008 Well, I did my Exhale Core Fusion Strength workout again today and I have to say I love it even more the second time around than I did the first time. Once you are done with the workout you really feel tighter all over. You also feel much looser and stretched as well. I hope to get some cardio back in tomorrow along with some core work. --Kathy Calvin: I'm a genius, but I'm a misunderstood genius. Hobbes: What's misunderstood about you? Calvin: Nobody thinks I'm a genius Quote Link to comment Share on other sites More sharing options...
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