Carolyn / self trim & tone fast

[Guest guest]

Astute observation, Cola Pop! I have the same complaint about some S.E.T. drills, a class we have at the gym! So happy to hear you got another workout in, along with a long walk with a loving and trusted friend!Proud of you Cheeka!Festival City Concrete/ & Carolyn Visser wrote: because kim combos the exercises (so you are doing biceps with shoulders, and back with triceps, for example). why do instructors do that??? it gets a bit annoying because i can use heavier weight for

biceps and back than i can for shoulders and triceps, so it feels like parts of my body are getting cheated.\