Guest guest Posted February 5, 2008 Report Share Posted February 5, 2008 Yesterday was just a quick lower body sculpt workout with Gilad on Discovery Health. Today I was a little better. I did Sansone's Fast Two Miles which was a nice sweaty workout in 35 minutes. I love the jogging intervals which really get that heart rate up. I am still sore from Sunday's yoga so I know I am definitely deficient in my flexibility. Tomorrow is strength training and hopefully more yoga on Thursday. Off to a two hour meeting! I hate meetings! --Kathy Calvin: I'm a genius, but I'm a misunderstood genius. Hobbes: What's misunderstood about you? Calvin: Nobody thinks I'm a genius Quote Link to comment Share on other sites More sharing options...
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