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Week 11 Starts Today!

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and it's my freeday. oh, i do love freeday.

here are my stats:

*Comparison:* Challenge #1, Week #1 vs. Challenge #1, Week #11

*Starting weight:* 146.0 lbs

*Ending weight:* 134.0 lbs

*Weight Change:* - 12.0 lbs (- 8.2%)

These figures are only as good as the accuracy of the weight and bodyfat

measurements taken.

Week # Weight Bodyfat % Neck Chest Biceps Forearms Hips Waist Thighs

Calves *Challenge #1:* My First Challenge - Started Feb 8, 2008 1 146.0lb

N/A 12.50in 38.00in 12.00in 9.50in 40.00in 28.00in 24.50in 14.50in 3 142.5lb

N/A 12.50in 37.50in 12.00in 9.50in 40.00in 28.00in 24.00in 14.75in 4 141.0lb

N/A 12.50in 37.50in 12.00in 9.50in 39.50in 28.00in 24.00in 15.00in 5 141.0lb

N/A 12.50in 37.00in 11.75in 9.75in 39.00in 28.00in 24.00in 14.50in 6 141.0lb

N/A 12.50in 37.00in 12.00in 9.50in 39.00in 27.50in 24.00in 15.00in *Week 6

Notes:* Scale had gone down as low as 138.5 before settling back at 141. 7

139.5lb N/A 12.50in 36.50in 12.00in 9.50in 39.00in 27.50in 24.00in 15.00in 8

138.0lb N/A 12.50in 36.50in 11.75in 9.50in 38.50in 27.50in 23.75in 14.75in 9

136.5lb N/A 12.50in 36.50in 12.00in 9.50in 38.00in 27.00in 23.50in 14.50in

10 136.5lb N/A 12.50in 36.00in 11.50in 9.25in 38.00in 27.00in 23.00in

14.50in 11 134.0lb N/A 12.25in 36.25in 11.50in 9.50in 38.00in 27.00in

23.00in 14.50in

--

Diane M. in CO

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Way to go, Diane! Wonderful! These are great results. How do you

feel overall? Are you planning on starting another challenge?

Congrats!

>

> and it's my freeday. oh, i do love freeday.

>

> here are my stats:

>

>

> *Comparison:* Challenge #1, Week #1 vs. Challenge #1, Week #11

> *Starting weight:* 146.0 lbs

> *Ending weight:* 134.0 lbs

> *Weight Change:* - 12.0 lbs (- 8.2%)

>

> These figures are only as good as the accuracy of the weight and bodyfat

> measurements taken.

> Week # Weight Bodyfat % Neck Chest Biceps Forearms Hips Waist Thighs

> Calves *Challenge #1:* My First Challenge - Started Feb 8, 2008 1

146.0lb

> N/A 12.50in 38.00in 12.00in 9.50in 40.00in 28.00in 24.50in 14.50in 3

142.5lb

> N/A 12.50in 37.50in 12.00in 9.50in 40.00in 28.00in 24.00in 14.75in 4

141.0lb

> N/A 12.50in 37.50in 12.00in 9.50in 39.50in 28.00in 24.00in 15.00in 5

141.0lb

> N/A 12.50in 37.00in 11.75in 9.75in 39.00in 28.00in 24.00in 14.50in 6

141.0lb

> N/A 12.50in 37.00in 12.00in 9.50in 39.00in 27.50in 24.00in 15.00in

*Week 6

> Notes:* Scale had gone down as low as 138.5 before settling back at

141. 7

> 139.5lb N/A 12.50in 36.50in 12.00in 9.50in 39.00in 27.50in 24.00in

15.00in 8

> 138.0lb N/A 12.50in 36.50in 11.75in 9.50in 38.50in 27.50in 23.75in

14.75in 9

> 136.5lb N/A 12.50in 36.50in 12.00in 9.50in 38.00in 27.00in 23.50in

14.50in

> 10 136.5lb N/A 12.50in 36.00in 11.50in 9.25in 38.00in 27.00in 23.00in

> 14.50in 11 134.0lb N/A 12.25in 36.25in 11.50in 9.50in 38.00in 27.00in

> 23.00in 14.50in

>

> --

> Diane M. in CO

>

>

>

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