Guest guest Posted December 15, 2008 Report Share Posted December 15, 2008 BBBBUUUURRRRRRR!!!!!!!!! Thats freaking cold! Glad I'm going to enjoy the 60's here today. I'll never understand how ya'll live up North where it is so cold! That workout sounds interesting. Is it lighter weights and more reps with stretching in between? What do you think it is that makes it seem so different to you? Tonya Squeeze Okay, I just got done doing this workout. Wow. It was very different. It made me feel very incompetent, however, with all of the stretching segments in there, I didn't feel it was too taxing on my body either... Just some of the sets felt like they were going to last forever. A much different way to train than what I am used to. I am thinking about doing this one and Squeeze stronger on a weekly basis. I really would like more endurance..I know it would shock my body. UGH... this workout made me feel so weak! :(The plus-side to hurting my back is I do different workouts than my traditional routine... I really wish there were more days in a week..LOL.. I think I am going to sit down today and come up with a different generic rotation.It' freezing cold tody. It's like -3 out, and with windchill, it' -25 out. Poor Sawyer, wish he didn't have to go to school! Darcy Quote Link to comment Share on other sites More sharing options...
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