Guest guest Posted November 27, 2008 Report Share Posted November 27, 2008 After a week off I finally got a workout in today and it felt great! I did Prevention 1-2-3 Circuit Workout and then the Open Heart practice from Yoga Complete for Every Body. I've reviewed both before so I'll just say that both were just what I needed today. I really wanted both cardio and weights and definitely needed yoga. The Prevention workout has tons of variety and the cardio segments are only 3 minutes long so when I don't like a particular segment (like the dance themed one) I know it will be over quickly. The abs didn't much for me but that's okay too. We're heading out to my dad & step-mother's in a little while and I've got a few things to get done around here before we go but I wanted to pop in with my accountability thing. I am hoping to have time and energy tomorrow night to actually read/respond to emails and postings. No workout planned for tomorrow. (Working all morning and then doing a play date with my best friend and her kids in the afternoon then who knows what in the evening.) I'm hoping to plan a rotation again this weekend for next week and work out more consistently next week. I've missed it, working out today was very good, made me feel more energetic and alive! Quote Link to comment Share on other sites More sharing options...
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