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Wednesday evening yoga

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Hi,

This evening I did Rainbeau Mars Pure Power. I was hoping for a little more stretching, but didn't get it. I still really like this routine and Rainbeau. My butt still a bit sore, but not near as bad as yesterday.

My DD is on her little kick again about wanting to loose weight and workout. I call this a "kick" because she does this ALL the time. I know she has good intentions, but has yet to follow through. She called me today and told me to get one of my easier workouts out and she would do it when she got here this evening. I'll have to see it to believe it.

We'll see what she does when she gets here. I'm hope one of these times she'll really follow through with wanting to get healthy, but she's the only one who can do it and I certainly won't push her, just encourage.

Have a nice night!

~**~~**~Start the year off right. Easy ways to stay in shape in the new year.

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