Jump to content
RemedySpot.com

Friday's workout

Rate this topic


Guest guest

Recommended Posts

I was able to get a nice longer workout again today. I love it when I can do that. I have been spoiled lately cuz DH has been working about an hour away so he's been coming home every night, which means I am guaranteed to workout. Next week, he's on the road all week, and I'm not guaranteed anyhing! I have been able to fit the workouts in before, but Kaysar isn't sleeping as much now, so it is going to be harder.

Anyway,I chose to do Triple Threat - Cardio Kickboxing. It's a short workout, about 35 minutes. I wore my weighted gloves for intensity. At first I thought it was going to be too easy, but it turned out to be fine. Not too easy, not too hard. It fit the bill well. Afterwards, I was planning on doing PUB, and skipping the abs since I did them yesterday. Well, of course when the abs came on, I decided to do it cuz what was 8 more minutes..LOL.. I was able to match Cathe w/ all of her weight except for when she jumps to 10's for kickbacks. I stayed w/ my 8's. I think I struggled the most w/ the chest section. I really had to push through it to get all of those reps done. Of course no section was easy, but that one was the hardest.

Today should be easier to get my workout in, and I might stick with an hour long instead of closer to 90 minutes. We shall see though.....Enjoy your weekend everyone!Darcy

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...