Guest guest Posted January 15, 2008 Report Share Posted January 15, 2008 Hi Darcy! You need to be a certified kickboxing instructor in order to buy it. Here is her website:http://www.sassyworkshops.com/site_mapI can't wait to show it to my classes this weekend! It's basically like Turbo Kick / Turbo Jam with some minor differences. The music for it is HOT! Can't wait to learn the second half tonite!Darcy Ledman wrote: Awesome !!! Corebox sounds great, can you buy it, or do you have a special copy?DarcyOn Jan 14, 2008 9:02 PM, Pink Pussycat < pinkpussycatpinkpussycatscorner> wrote: Tonite I did over an hour and a half of CoreBox 1, but I'm only counting an hours' worth since part of the time was spent learning the material. CoreBox is a cardio kickboxing program my instructor friend put together and it is HOT! It's a lot like Turbo Jam. I got halfway through the material, so basically I did the warmup, two combinations on the right lead, an anaerobic "warp", then the same 2 combinations on the left lead, and another anaerobic warp. When all was said and done I did more like 4 warps (like turbos) because I tweaked the material just a tad to make it easier to learn and to make it flow a little better. I built up a huge sweat! Cannot wait to learn the second half tomorrow! I'm so proud of my friend for doing such an awesome job! All the music is by the original artists, which makes it especially good; she had it mixed by a professional DJ.NOW off to do some yoga. I keep saying I'm going to do it, but then something comes up. My body and spirit desperately need it, so most likely it will be Ali McGraw's yoga practice, because I haven't done it in over a year and it is what I need at the moment!Hopefully you'll hear from me in a bit! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 15, 2008 Report Share Posted January 15, 2008 Hi! Darcy read my mind, I was gonna ask if you could buy it - it sounds awesome! Will she put together a version for the " masses " at some point? She has at least two buyers here! Donna --- Pink Pussycat wrote: > Hi Darcy! > > You need to be a certified kickboxing instructor in > order to buy it. Here is her website: > > http://www.sassyworkshops.com/site_map > > I can't wait to show it to my classes this weekend! > It's basically like Turbo Kick / Turbo Jam with > some minor differences. The music for it is HOT! > Can't wait to learn the second half tonite! > > > > Darcy Ledman wrote: > Awesome !!! Corebox > sounds great, can you buy it, or do you have a > special copy? > > Darcy > > > On Jan 14, 2008 9:02 PM, Pink Pussycat < > pinkpussycat@...> wrote: > Tonite I did over > an hour and a half of CoreBox 1, but I'm only > counting an hours' worth since part of the time was > spent learning the material. > > CoreBox is a cardio kickboxing program my instructor > friend put together and it is HOT! It's a lot like > Turbo Jam. I got halfway through the material, so > basically I did the warmup, two combinations on the > right lead, an anaerobic " warp " , then the same 2 > combinations on the left lead, and another anaerobic > warp. When all was said and done I did more like 4 > warps (like turbos) because I tweaked the material > just a tad to make it easier to learn and to make it > flow a little better. I built up a huge sweat! > Cannot wait to learn the second half tomorrow! I'm > so proud of my friend for doing such an awesome job! > All the music is by the original artists, which > makes it especially good; she had it mixed by a > professional DJ. > > NOW off to do some yoga. I keep saying I'm going to > do it, but then something comes up. My body and > spirit desperately need it, so most likely it will > be Ali McGraw's yoga practice, because I haven't > done it in over a year and it is what I need at the > moment! > > Hopefully you'll hear from me in a bit! > > > > > > > > > > > > > > > ________________________________________________________________________________\ ____ Looking for last minute shopping deals? Find them fast with Yahoo! Search. http://tools.search.yahoo.com/newsearch/category.php?category=shopping Quote Link to comment Share on other sites More sharing options...
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