thusday: cardio pump/other rambling

[Guest guest]

hi! didn't know if i wanted to go to class today--having anxiety over

my son's surgery (tonsils and adenoids) planned for tomorrow--but went

anyway:) it was a sweaty workout!! sometimes it is hard to be

coordinated in the early morning!! i'm still working on the

kickboxing...sometimes i can get the combo on the left side but can't

get it on the right. oh well--i just do what i can and try not to stop.

lots of jumping jacks and " jump rope " moves--i can do that!!

as i type about jump roping--i'm planning on adding that in to my

running when i start in the spring. kind of like a circuit workout type

thing. i have the jump sport workouts and the weighted jumprope. i

tried the workouts a couple of time and they are difficult at first--

just controling the jumprope!!

stacey