Guest guest Posted December 17, 2007 Report Share Posted December 17, 2007 I could totally see you leading a strength training class! You're very inspiring! It would be fun to get paid to workout. What I would love to do is be in one of your classes, right in the front row. I think you'd kill me. ~**~~**~See AOL's top rated recipes and easy ways to stay in shape for winter. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 18, 2007 Report Share Posted December 18, 2007 I'd have to be in the back row so other people wouldn't kill me (for being so far off in my timing at the very least)! I'd do it though! Re: Monday workout In a message dated 12/17/2007 7:40:29 P.M. Eastern Standard Time, pinkpussycatpinkpussycatscorner writes: I could totally see you leading a strength training class! You're very inspiring! It would be fun to get paid to workout. What I would love to do is be in one of your classes, right in the front row. I think you'd kill me. ~**~~**~ See AOL's top rated recipes and easy ways to stay in shape for winter. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 10, 2008 Report Share Posted March 10, 2008 fitgrl222@... wrote: > Immediately after the workout I took my beagle out for a brisk 20 minute > walk. yay! im sure that abby loved that extra walk today... you are a good doggie mom, michelle! :*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2008 Report Share Posted March 11, 2008 Glad you got your workout in . The skating sounds like fun. I remember when my oldest daughter would have skate night for school and I was always the stiff, uptight parent who would sit and just watch instead of getting out there and having fun too. Funny how you change (she's 22 now) I'd join in now. ~*~~*~It's Tax Time! Get tips, forms and advice on AOL Money Finance. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2008 Report Share Posted March 11, 2008 yay! im sure that abby loved that extra walk today... you are a good doggie mom, michelle! Thanks. She's got to loose some weight. Her belly is just something, especially when she's sitting in that lazy beagle sit. ~*~~*~It's Tax Time! Get tips, forms and advice on AOL Money Finance. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 4, 2008 Report Share Posted August 4, 2008 I think it is morning before I'm so awake that my body knows what kind of torture I I think you should do hard workouts like that when you feel like you have the most energy. Its tough though when you want AND need to get it done at a time when your body doesn't want to. ~**~Looking for a car that's sporty, fun and fits in your budget? Read reviews on AOL Autos. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 4, 2008 Report Share Posted August 4, 2008 LOVE christi taylor. i haven't tried anything newer other then cardio collectibles but def. love hot cardio and cool step. i plan on getting her humble beginnings as well. still waiting for fantastic four. she just makes it so much fun!kassia ldy_solana's domainScouting for All Too many people spend money they haven't earned to buy things they don¢t want to impress people they don¢t like.-Will Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 4, 2008 Report Share Posted August 4, 2008 I know you're right , I just have to experiment some more! :-) Re: Monday workout In a message dated 8/4/2008 11:20:27 AM Eastern Daylight Time, nancydewolfsbcglobal (DOT) net writes: I think it is morning before I'm so awake that my body knows what kind of torture I I think you should do hard workouts like that when you feel like you have the most energy. Its tough though when you want AND need to get it done at a time when your body doesn't want to. ~**~ Looking for a car that's sporty, fun and fits in your budget? Read reviews on AOL Autos. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 26, 2008 Report Share Posted August 26, 2008 Good job . Your mish mosh looks great...... I hope you aren't getting sick! Keep us posted.Darcy Hi, This morning me and DH walked the dogs after we took to school. I was hoping it would help with the energy level so I could do my cardio when I got back. I said I'd do all my cardio in the evenings, but figured I'd be OK with what I had down to do today. I did 4DS HIS/LIS mish mosh. Most of you all have seen this one before. LIS- warm up HIS- combo 1 LIS- combo 1 HIS- combo 2 LIS- combo 2 HIS- combo 3 LIS- combo 3 HIS- all 3 blasts LIS- all 3 blast HIS- cool down This routine clocks in at about 50 minutes. I burned 408 calories. I'm not sure if its allergies going on or what, but for the last 3 days or so I've had a slight sore throat and for the first time this morning I woke up not feeling so hot. I really had to just make myself do this workout. I'm thinking its allergies though. Anyway, I hope you all have a nice day today. ~**~ It's only a deal if it's where you want to go. Find your travel deal here. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 1, 2008 Report Share Posted September 1, 2008 fitgrl222@... wrote: > It said I only averaged 121 for the entire 55 minutes > (which sounds right to me)but yet I burned 416 calories, NO WAY! first off, fabulous weights as usual, michelle! secondly... to compare my HRM stats with this workout to yours... my max HR was 124, so your average of 121 sounds reasonable. however, i burned only 229 cals (and i added on another 15 mins of stretching which would have increased the cal burn a little bit). i feel that this a good cal burn for this particular workout. so yes, i agree that the cal burn estimate of the timex does not seem right! > It only has a place for your weight which I find odd. Usually you put > in your height and age too. yes, thats right... and whether you are male or female. these things certainly should play a part in the cal burn estimate of the monitor. i still dont know why you dont just get the battery changed in your polar. i sent mine away to get done and it was inexpensive and i had it back in a week. perhaps polar.usa operates differently, but i found polar.canada to have great service for battery replacement. :*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 2, 2008 Report Share Posted September 2, 2008 but i found polar.canada to have great service for battery replacement. The service here must be different because they wanted to have $100 from my credit card. They said they wouldn't use it unless the cost came to that. I wasn't about to do that for ANYONE. That's why I haven't sent my old one in. ~**~It's only a deal if it's where you want to go. Find your travel deal here. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 3, 2008 Report Share Posted November 3, 2008 Oh boy, are my calves sore! Yikes. No stairs for me today (except the usual up and down within the house). I did do Body Pump 53 this morning, but skipped most of the squats and lunges. Good workout! Threw in 21 mins of walking on the tmill this afternoon , just to add some cardio. Quote Link to comment Share on other sites More sharing options...
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