Guest guest Posted June 26, 2008 Report Share Posted June 26, 2008 So I'm almost 4 weeks into challenge 2. I've done 3 weeks of RCR without much change in scale weight or measurements. I really paid attention to what I was eating this weekend and have identified my free days are becoming free weekends and that it " might " be part of the problem. I can't say for sure b/c although I did eat for no reason, I didn't total up the calories to see if I ate myself out of my deficit. I've also had a bout of lazy work outs on cardio days but still doing the RCR circuits, 2 times with no rest, skipping the movment prep. I think it's coming down to my eating and perhaps my cardio not being intense enough? Any input? Also Diane M - I know you're half way through C2 - did you change anything you ate? And if it's not too much trouble for everyone, can you give me an idea of what your eating days look like? I just want to see if I'm far off from what others are doing. 3 weeks without much change is making me rethink things. I'm hoping getting rid of the " cheat weekends " will do it but trying to prepare myself in case it doesn't work. I see so many of you ladies loseing scale weight and inches so fast and I know everyone is different but wondering if I'm doing something else wrong (besides not paying attention on the weekends). Liza Quote Link to comment Share on other sites More sharing options...
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