Guest guest Posted November 21, 2008 Report Share Posted November 21, 2008 Well since I played volleyball last week I haven't had a chance to see if my heel/ankle is any better. I was planning to start walking on my treadmill this week but now I'm sick with a sinus infection! It started as a dry/sore throat, then nasal and head congestion and now my ears feel like there is cotton stuffed in them....actually so does my brain as it's hard to think. I got a flu shot this year because that has kept me from getting any sinus infections....I'm hoping it will kick in soon so that I don't have this for months like I have in a past. Since it's freezing cold outside here in Michigan, I'm planning to stay inside the rest of today and get some rest. Tomorrow I'm bowling in a fund raiser for summer camp for deaf kids. I sure hope that I feel better by then so that I can enjoy bowling. When I start feeling better I will walk on my treadmill and maybe try an exercise video. Until then it's drink LOTS of fluids and get plenty of rest. Jen Quote Link to comment Share on other sites More sharing options...
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