Re: Darcy/planning

[Guest guest]

Hi Darcy,

Well, I do allow for flexiblity and always keep in the back of my

mind that my plan is subject to change, and I sometimes have a back

up plan if I'm skeptical about a workout. September was all messed

up from the roof project. And my December plan changed a little bit

as I worked through my beachbody month in November. And I have a

couple miscellaneous months planned in 2009, to allow for new

acquistions, or goal changes.

So far though, whenever I write down what I'm doing for strength

training for the week, I've been getting it done 95% of the time -

even if I have to switch the days around a bit.

But, what I do is plan my strength training for each week, and then

have a vague idea of what I want for cardio, since I like to switch

it up with videos and machine cardio. And, really - cardio days are

pretty flexible in general. So that lets me feel in control yet

allows for a lot of variety.

Hopefully one day I can just grab and go, knowing that I WILL work

out everyday and not have to think ahead. But for now, and the near

future this works for me. Plus, when I sit at the computer with

my video inventory spreadsheet and my calendar, it doesn't take very

long to figure out my plans. And I feel very accomplished when I'm

done, lol.

OCD,

Sara

> > >

> > > Hi Sara!

> > >

> > > Thank you!!

> > >

> > > You are cracking me up with your super planned rotations! I can

> > barely plan a week in advance let alone what seems to be an entire

> > year (or more?)!! I do like Tamilee a lot. She puts together

> > challenging but fun workouts. Some people don't like her, they

find

> > her a bit smug, I think, but she doesn't bug me. Let us know when

you

> > do one of her workouts and how you like her!

> > >

> > >

> > >

> > > Re: Kept my date with D.!

> > >

> > >

> > > Hi !

> > >

> > > Woo-hoo! Way to hit your workout, again!

> >

> >

> >

>