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a little walking

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i went for a nice walk today with the kids this afternoon. it felt good

to be outside and to move a little bit. i hate the stiff feeling in my

neck and back all the time now since i have not had regular exercise in

the past couple of months. figuring since lack of sleep and stress made

the mono reactivate that a little exercise to relieve stress can't be

bad for me unless i over do it.

stacey

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