Tuesday - More Crunch

March 11, 2008

Hi Everyone,

Another " chicken soup " workout this morning -

Crunch/Ellen Barrett's Burn & Firm Pilates. I really

like this routine, it is surprisingly challenging -

you don't really notice that you're working until the

end when you have that trembly feeling in your legs,

which is surprising b/c you don't use very heavy

weights and overall the workout seems pretty gentle.

It must be the Pilates control thing. I was going to

do an add on but didn't feel like it so I stopped

after this workout.

I still have a few more of Ellen's to get through this

week - her other crunch Yoga/Fusion type workout (I

can't remember the title) and her Pick Your Level

workout. I may do those back to back tomorrow - a bit

of Pilates toning followed by some more yoga/Pilates.

I'm still feeling much better and I'm starving all the

time - I'm thinking it is my body 'catching up' from

not eating last week.

Take care!

Donna

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