Guest guest Posted February 12, 2008 Report Share Posted February 12, 2008 Hi , I know what you mean - the last few days have been really busy for me, too. I would love to respond to just about every message I see, but, alas, time gets away from me! Anyway, T-Tapp is simultaneously a vidiot's dream and nightmare - in that there are only so many moves included in the whole workout series, so honestly, having one or two is actually sufficient! Her instructional tapes break down the " full " workout series step by step with detailed instruction. Her Beginner/Rehab puts it all together - still some instruction, just not as detailed. " Tempo " does it all but with no instruction. Intermediate is the same series of exercises, just done at 10 reps instead of 8. The mini-max and maxi-max workouts are variations on the same exercises, just " parts " or segments of the full workout. Her Hit the Floor workouts do have different exercises - but, again, you wouldn't need more than 1. Her other Tempo Workouts - Torso, Arms and Legs bascially take the parts of the " full " workout that focus on a particular area. Tempo Legs also has floorwork in it. So, in a nutshell, you don't need a whole lot of T-Tapp workouts - Primary Back Strech is PBS, no matter which workout you have, same for her Hoe Downs, Plies, Oil Wells, and all the other exercises. She does have walking workouts where you use T-Tapp form for an indoor walking workout. They are called Step Away the Inches. I have one of those, but haven't done it recently. I remember when I did it though I was pretty sore - weird b/c if you just watched it you wouldn't think it would do anything. I haven't done it recently b/c it is very long on the instruction, but that is probably want you need to get the form and therefore the soreness. Maybe I'll pull it out again soon. I'd say for me the " must-haves " are the instructionals (for good form pointers,reminders and as a " refresher " if you've been away from T-Tapp for awhile), Beginner-Rehab, and T-Tapp to Tempo (for when you no longer need the detailed instruction). Take care! Donna --- Pink Pussycat wrote: > Hi Donna! Sorry it's taken me so long to get back > to you! I'm swamped at work and busy with Life - > how does this happen?? > > Donna, how many T-Tapp workouts do you have? It > seems to me like you're doing the same one over and > over again? Would that not warrant you getting some > of her other ones? > > Hugs! > > ________________________________________________________________________________\ ____ Be a better friend, newshound, and know-it-all with Yahoo! Mobile. Try it now. http://mobile.yahoo.com/;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ Quote Link to comment Share on other sites More sharing options...
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