Jump to content
RemedySpot.com

something over nothing!

Rate this topic


Guest guest

Recommended Posts

morning all, woke up not feeling 100%. very tired and slight headache. did the

bills,got my xmas stuff for work together, and did a short workout on

my own. i did it stretch style a la' michelle lemay.

she has wonderful stretch videos,but a plus side to doing workouts on

your own is that you get to focus on what works for you more. today i

needed a bit more lower back/hips and thighs so after doing some back

rolls i did some rhythimc stretching for legs and then focused more on

back stretching and back rolls. i feel so much better even after 13

min. it made all the difference to do something!!!

i can tell with my schedule its going to be hard for me this afternoon.

i have to get laundry done, meet the therapist by four(and try to deal

with all that), then run out to meet the scout leader b/c she has a

special gift for viola, come back home to see dh for 5 min before he

runs off to his second weekend job, bake a bunch of cookies for scout

party on saturday and still find time to watch DVR of celebrity rehab's

last episode b/c i am dying to know who is going to sober living to

change(don't watch soap operas and that was the closest thing LOL).

when do i have time to BREATHE!!!!!!!off to shower kassia

ldy_solana's fitness blogldy_solana's domainScouting for All Too many people spend money they haven't earned to buy things they don¢t want to impress people they don¢t like.-Will

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...