Guest guest Posted December 26, 2008 Report Share Posted December 26, 2008 Excellent! It is a full size step???Darcy forgot I also got a step for xmas, it came with Cathe's basic step workout and some cardo weight workout. I quickly previewed some of the chapters and I don't think I'll be doing any step workouts, but it is exactly what I wanted to doing Jari's workouts, and Cathe's weight workout that came with it looked pretty good as well, I would just skip over all the cardio portions though. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 26, 2008 Report Share Posted December 26, 2008 i think some steps have the basic step/cardio and weights. cardio and weights is a pretty good workout. orginially its released with imax2 on the same dvd and costs about $45. these are more of the easier cathe's to follow IMO. kassia ldy_solana's fitness blogldy_solana's domainScouting for All Too many people spend money they haven't earned to buy things they don¢t want to impress people they don¢t like.-Will Subject: got a stepTo: exercisevideos Date: Friday, December 26, 2008, 11:09 AM forgot I also got a step for xmas, it came with Cathe's basic step workout and some cardo weight workout. I quickly previewed some of the chapters and I don't think I'll be doing any step workouts, but it is exactly what I wanted to doing Jari's workouts, and Cathe's weight workout that came with it looked pretty good as well, I would just skip over all the cardio portions though. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 26, 2008 Report Share Posted December 26, 2008 Just gotta ditto that comment on easier to follow... MUCH easier to follow. Basic Step isn't simple like Sansone type simple but it is not complicated and WAY less intense than Cathe's other step workouts. I like Cardio & Weights too but it is also way less intense than a lot of her other strength workouts. got a stepTo: exercisevideos Date: Friday, December 26, 2008, 11:09 AM forgot I also got a step for xmas, it came with Cathe's basic step workout and some cardo weight workout. I quickly previewed some of the chapters and I don't think I'll be doing any step workouts, but it is exactly what I wanted to doing Jari's workouts, and Cathe's weight workout that came with it looked pretty good as well, I would just skip over all the cardio portions though. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 26, 2008 Report Share Posted December 26, 2008 it is a full step, made sure my dh knew that it had to be the big one so I could use it as a bench > > > forgot I also got a step for xmas, it came with Cathe's basic step > > workout and some cardo weight workout. I quickly previewed some of the > > chapters and I don't think I'll be doing any step workouts, but it is > > exactly what I wanted to doing Jari's workouts, and Cathe's weight > > workout that came with it looked pretty good as well, I would just skip > > over all the cardio portions though. > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 26, 2008 Report Share Posted December 26, 2008 c_kleist wrote: > forgot I also got a step for xmas, it came with Cathe's basic step > workout and some cardo weight workout. I quickly previewed some of the > chapters and I don't think I'll be doing any step workouts you got a step and some step workouts, but you wont be using them?? im confused...lol. :*c. Quote Link to comment Share on other sites More sharing options...
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