Re: Spinning (OT)

[Guest guest]

In a message dated 1/4/02 4:43:42 PM !!!First Boot!!!, ceejaec@...

writes:

> Has anyone here done it?

Used to Spin 3 times a week. Scheduling makes it hard for me now.....miss it.

Killer workout, grueling sometimes but a great fatburner!! Interval classes

were my favorite

Have fun and take a big ol' water bottle, you'll need it!!

I also wore a gel pad for that extra comfort

K

[Guest guest]

<< Used to Spin 3 times a week. Scheduling makes it hard for me now.....miss

it.

Killer workout, grueling sometimes but a great fatburner!! Interval classes

were my favorite Have fun and take a big ol' water bottle, you'll need

it!! I also wore a gel pad for that extra comfort >>

Thanks ! My trainer said I'd need a towel and a bottle of water! I

really want to try it but I'm afraid it will be too intense for me! What if

I can't do it? What if I pass out?? LOL! Where can I get a gel pad?

Thanks again for your input!

[Guest guest]

In a message dated 1/4/02 11:43:42 AM Eastern Standard Time, ceejaec@...

writes:

> (, I think I remember you taking a class at

> your gym). I'd love to hear everyone's thoughts and experiences with it.

> Also, do I need to wear padded biking shorts and if so, where can I get

> those?

>

I love spinning!!!! It is intense, but you can control your own tension on

the bike and work at your own pace. It's a great workout! Definitely get a

gel seat! I got mine in the sporting section at Wal Mart. K-Mart, Target and

sporting goods stores also carry them. I think mine was 12 dollars. Also make

sure you have water- you'll need it!!!!