Re: THE TEN WAYS TO REVERSE THE BIOLOGICAL MARKERS OF AGING

[Guest guest]

Thankyou for sharing this

ive hit the menopause so this

is very useful to me,ive just got a new product

from work to try which detoxes and im going to

get back into my yoga which is wonderful

love & blessings

namaste

kate

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> THE TEN WAYS TO REVERSE THE BIOLOGICAL MARKERS OF AGING

>

> As seen on CNN LARRY KING LIVE

>

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> hcnJ5LmtpbmcubGl2ZS8=> (April 9, 2007)

>

> (biological markers of Aging: blood pressure, bone density, body

> temperature regulation, basal metabolic rate, fat content, aerobic

> capacity, cholesterol/HDL ratio, muscle mass, immune function, skin

> thickness, auditory threshold, near point vision, sex hormones

levels,

> etc.)

>

> 1. Changing perception (Of Aging, Time, and the Physical Body)

>

> 2. Deep rest (Restful Sleep, Restful Alert Awareness)

>

> 3. Nutrition (6 Tastes and 7 Colors of the Rainbow)

>

> 4. Nutritional Complements (Micronutrients, Phytochemicals)

>

> 5. Mind Body Coordination (Yoga, Breathing Exercises, Martial Arts,

> Consciousness in Motion)

>

> 6. Exercise (Cardiovascular Conditioning, Weight Training)

>

> 7. Getting Rid of Toxins (Toxic Substances, Toxic Relationships,

Toxic

> Emotions)

>

> 8. Flexibility in Consciousness (Translates into Biological

Flexibility)

>

> 9. Intoxication of Love (Results in Synchronistic Dance of

> Immunomodulators)

>

> 10. Youthful Mind (Creativity, Wonder, Playfulness)

>

> From Deepak Chopra's book GROW YOUNGER LIVE LONGER

>

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XzE\

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vMTA0LTAzMjI4NDAtNDM2MjMxMT9pZT1VVEY4JmFtcDtzPWJvb2tzJmFtcDtxaWQ9MTE3

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> 0MDE4MSZhbXA7c3I9OC0xJTNDYnIlM0UlM0MvYSUzRQ==> >

>

> Deepak Chopra on April 9th 2007 in Site News

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> ~Karma

>