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Advice on diet anyone?

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Okay, so I know that I HAVE to start my son on the GFCF diet. He's 4

y/o with PDD-NOS & ADHD.

Any advice on how I can help him transition w/o a lot of problems.

Also, anyone have advice with siblings and other family members? How

to explain it so that we can be more successful with fewer " oops, he

ate all the bread " ?

Also any good recipes? And ideas on cutting the cost down?

Feel free to contact me by email!

Thanks in advance!

Tonya

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