Guest guest Posted June 22, 2008 Report Share Posted June 22, 2008 In regard to the white flour/sugar thing, I have to say though I only eat wholemeal, I am still a bit of a sugar junkie...I really do like chocolate! Step by step...maybe cut out white bread, and then white pasta (you can buy wholemeal), then other junk...you don't have to go cold turkey. Rhianwen Non vaxing, raw milk-drinking, non-circ'ing, breastfeeding, organic-growing, feminist, liberal, hairy-legged hippy mother to April 8, Harry 4 and Tom 2 Challenge consensus reality! The whiter the bread, the sooner you're dead Subject: Re: Welcome Rhianwen/ any NTs in Overeaters Anonymous?To: RawDairy Received: Friday, 20 June, 2008, 3:47 AM I'd suggest asking this question on discussing NT. the topic comes up often, not about Overeaters Anonymous but about how to overcome white flour/sugar addiction. http://health. groups.yahoo. com/group/ discussingnt/Native Nutrition would also be a good group for this topic. > I loved your quote:> > The whiter the bread, the sooner you're dead!> > I am struggling with getting myself off the white flour/ sugar addiction. Does anyone have any experience with Overeaters Anonymous using a NT type of eating plan? Get the name you always wanted with the new y7mail email address. Quote Link to comment Share on other sites More sharing options...
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