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Hi there everyone,

I've been a bit quiet, my Dad and Brother came over from South Africa to

visit me so I was away from my computer for two weeks and WOW there was a

lot of e-mail to catch up on. The group has been so active, it's great! I

was so inspired by all the posts on juicing that I went out and bought a

juicer - my new toy! It's really great and I've been juicing my breakfast

(fruit) every morning and trying to have juice instead of snacks in the

afternoons after work. Thanks for the idea everyone.

I wanted to tell you all that I've been thinking of you all and praying for

everyone going through a rough time. I'm having a bit of a flare at the

moment so will be going to see my Rheumy next week. I really don't want to

increase the Prednisone any more as it's been over a year that I've been on

it so don't' want to push it too much, anyway I'll see what she says. I'll

try and stay up to date now!

Big hugs

Heidi

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