Re: ATTN: Questions for all

[Guest guest]

Good morning Joan:

What's going on honey? I've read you're having a bad time at the

moment and I have suggestions but I'm not sure what you need

exactly.

I went through a bad period myself, and it lasted five years until my

husband couldn't stand me anymore. I was able to change things on my

own though it took a lot of work.

I like visualization, at least that's what works for me. It may

sound rather silly to you but give it a try anyway. Close your eyes

(after you read this of course) and picture the sunshine inside you;

a slight wind too that'll push away the dark clouds surrounding the

sun. As the clouds move the sun gets brighter and you can breathe

easier. For every deep breath the clouds disappear or move out of

the way.

Start with that and when your ready I'll tell you the rest, but first

see if that helps.

Take care and be well.

Ellen