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Re: Biotin

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Hi Michele,

If you're using it to combat yeast, then start with one capsule a day

and then increase to two after about a week and see if her symptoms

are improving. I've given up to 5000 mcg a day without any problems.

> Wondering how much Biotin to give my three year old. The capsules are

> 600mcg and the bottle says one per day, but doesn't specify age. Can

> those of you that use it share how much you use in your girls?

> Anything

> else I should know or be careful of?

>

> Michele

>

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