Re: Slippery case for recommended water intake

[Guest guest]

> Slippery case for recommended water intake

>

> http://www.nandotimes.com/healthscience/story/503850p-4015978c.html

Phew! Or should I say " gurgle! " My doctor is very convinced that

not only do we need at least 8 glasses a day, but that the amount

increases with your weight! My poor husband has been trying to drink

what is recommended for his weight (he's 6 feet 1, weighs 188) and

that is nearly 10 glasses! Poor guy spends half the night peeing.

This bears watching.

Judi

[Guest guest]

Judi,

My personal belief is to take the water content of your food into

consideration. To much of a good thing is just as bad as not enough. I

try to get the bulk of my drinking earlier in the day so my sleep is not

interrupted. Sleep is to important and I have enough trouble in that

department! I will be curiously watching for the results to this study.

a

>

>> > Slippery case for recommended water intake

>> >

>> > http://www.nandotimes.com/healthscience/story/503850p-4015978c.html

>

> Phew! Or should I say " gurgle! " My doctor is very convinced that

> not only do we need at least 8 glasses a day, but that the amount

> increases with your weight! My poor husband has been trying to drink

> what is recommended for his weight (he's 6 feet 1, weighs 188) and

> that is nearly 10 glasses! Poor guy spends half the night peeing.

> This bears watching.

>

> Judi

>

>

>