Guest guest Posted December 30, 2008 Report Share Posted December 30, 2008 Hi, I'm a raw foodist from germany, have been vegan for 5 years now I think.1 week ago I started with raw diary. I have been scared all the time because I thougth dairy is always so harmfull. But nothing happens, in fact I feel very good. I do my own yoghurt, also I am going to make cheese and kefir and butter and cream. Does anybody has a simpel recipe for making cream and butter? Is there a limit about how much dairy you should eat per day? I like yoghurt and cheese so much I could eat it the whole day. Are there special rules about food combiniing concerning dairy. I like to eat it with a banana and flaxseed and sprouted sesam seeds. And are raw dairy alkaline or acid forming? I am looking forward to learn to know you noel Quote Link to comment Share on other sites More sharing options...
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