Guest guest Posted August 24, 2007 Report Share Posted August 24, 2007 Thanks, Craig! I, for one, am always looking for new versions and ways of meditation (even if they are actually ancient or older they are still new to me.) Much appreciated. Much Love to you, ~Ali~Craig Charbonneau <craigacharbonneau@...> wrote: Rayid meditation was founded in 1978 by lecturer, Denny , and it is a form of meditation that aims to reach beyond the traditional constraints of the personality so that a person is able to find their true self. There are three purposes that work as one in Rayid meditation: to nurture the soul and the soul's destiny, to prevent disease and suffering before it occurs, and to relieve symptoms before they present. Find what you are looking For With Rayid Meditation Almost everybody is looking for something in today's busy world. What they are looking for isn't necessarily the same thing – some examples may include happiness, peace, passion, freedom, health or calm. The aim of the Rayid meditation is to access specific energies so that the individual becomes more aware of the need for balance in their lives. The energies that are accessed deliver the things that people are missing and they are built up within the body every time the energies are accessed and meditated upon. As well as looking for the above things, many people are chronically deprived of rest. By simply undertaking Rayid meditation for 20 minutes, you can gain as much rest as you would from hours worth of sleep. Why There Can Be a Barrier to Meditation Many people find that the barrier to meditation is being unable to quiet their minds. This often results from people being accustomed to being busy, to having to multi-task and think about different things all at once. As this becomes a daily pattern, it becomes harder and harder to stop the internal dialogue within the mind, thus causing the mind to become an obstacle on the path of finding inner peace. Within Rayid meditation, the teaching is that instead of trying to shut the mind down, you increase the opposite energy – in this case, imagery – the mind will become balanced. Using Imagery in Rayid Meditation Imagery is actually a very powerful tool for calming the mind. If you have a spare moment or some down time, try to imagine things rather than think about them. The key to Rayid meditation is to build the positive within the mind. The basic meditation uses a person's imagination to create and internalise the feeling of nature symbols such as a full moon over a calm lake, or the image of trees. An Accessible Form of Meditation The Rayid form of meditation is designed to be accessible. Because it teaches both Yin and Yang meditations – the Yin meditations requiring stillness and calm, and the Yang meditations can be done sitting with eyes open – this form of meditation can be practiced any time, anywhere. It is designed to be simple and you only need to find ten to twenty minutes a day to do it. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 25, 2007 Report Share Posted August 25, 2007 Craig , Thank you for this Rayid Meditation. My Questions are, How do you do it? What are we to focuss on? What Energys do we call to merge with our body and spirit? Sincerely Pride myspace.com/healingnow4u_healing > > Rayid meditation was founded in 1978 by lecturer, Denny , and > it is a form of meditation that aims to reach beyond the traditional > constraints of the personality so that a person is able to find their > true self. > > There are three purposes that work as one in Rayid meditation: to > nurture the soul and the soul's destiny, to prevent disease and > suffering before it occurs, and to relieve symptoms before they > present. > > Find what you are looking For With Rayid Meditation > Almost everybody is looking for something in today's busy world. What > they are looking for isn't necessarily the same thing – some examples > may include happiness, peace, passion, freedom, health or calm. The > aim of the Rayid meditation is to access specific energies so that > the individual becomes more aware of the need for balance in their > lives. The energies that are accessed deliver the things that people > are missing and they are built up within the body every time the > energies are accessed and meditated upon. > > As well as looking for the above things, many people are chronically > deprived of rest. By simply undertaking Rayid meditation for 20 > minutes, you can gain as much rest as you would from hours worth of > sleep. > > Why There Can Be a Barrier to Meditation > Many people find that the barrier to meditation is being unable to > quiet their minds. This often results from people being accustomed to > being busy, to having to multi-task and think about different things > all at once. As this becomes a daily pattern, it becomes harder and > harder to stop the internal dialogue within the mind, thus causing > the mind to become an obstacle on the path of finding inner peace. > Within Rayid meditation, the teaching is that instead of trying to > shut the mind down, you increase the opposite energy – in this case, > imagery – the mind will become balanced. > > Using Imagery in Rayid Meditation > > Imagery is actually a very powerful tool for calming the mind. If you > have a spare moment or some down time, try to imagine things rather > than think about them. The key to Rayid meditation is to build the > positive within the mind. The basic meditation uses a person's > imagination to create and internalise the feeling of nature symbols > such as a full moon over a calm lake, or the image of trees. > > An Accessible Form of Meditation > > The Rayid form of meditation is designed to be accessible. Because it > teaches both Yin and Yang meditations – the Yin meditations requiring > stillness and calm, and the Yang meditations can be done sitting with > eyes open – this form of meditation can be practiced any time, > anywhere. It is designed to be simple and you only need to find ten > to twenty minutes a day to do it. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2007 Report Share Posted August 29, 2007 > > > > Rayid meditation was founded in 1978 by lecturer, Denny , > and > > it is a form of meditation that aims to reach beyond the > traditional > > constraints of the personality so that a person is able to find > their > > true self. > > > > There are three purposes that work as one in Rayid meditation: to > > nurture the soul and the soul's destiny, to prevent disease and > > suffering before it occurs, and to relieve symptoms before they > > present. > > > > Find what you are looking For With Rayid Meditation > > Almost everybody is looking for something in today's busy world. > What > > they are looking for isn't necessarily the same thing – some > examples > > may include happiness, peace, passion, freedom, health or calm. The > > aim of the Rayid meditation is to access specific energies so that > > the individual becomes more aware of the need for balance in their > > lives. The energies that are accessed deliver the things that > people > > are missing and they are built up within the body every time the > > energies are accessed and meditated upon. > > > > As well as looking for the above things, many people are > chronically > > deprived of rest. By simply undertaking Rayid meditation for 20 > > minutes, you can gain as much rest as you would from hours worth of > > sleep. > > > > Why There Can Be a Barrier to Meditation > > Many people find that the barrier to meditation is being unable to > > quiet their minds. This often results from people being accustomed > to > > being busy, to having to multi-task and think about different > things > > all at once. As this becomes a daily pattern, it becomes harder and > > harder to stop the internal dialogue within the mind, thus causing > > the mind to become an obstacle on the path of finding inner peace. > > Within Rayid meditation, the teaching is that instead of trying to > > shut the mind down, you increase the opposite energy – in this > case, > > imagery – the mind will become balanced. > > > > Using Imagery in Rayid Meditation > > > > Imagery is actually a very powerful tool for calming the mind. If > you > > have a spare moment or some down time, try to imagine things rather > > than think about them. The key to Rayid meditation is to build the > > positive within the mind. The basic meditation uses a person's > > imagination to create and internalise the feeling of nature symbols > > such as a full moon over a calm lake, or the image of trees. > > > > An Accessible Form of Meditation > > > > The Rayid form of meditation is designed to be accessible. Because > it > > teaches both Yin and Yang meditations – the Yin meditations > requiring > > stillness and calm, and the Yang meditations can be done sitting > with > > eyes open – this form of meditation can be practiced any time, > > anywhere. It is designed to be simple and you only need to find ten > > to twenty minutes a day to do it. > > > Quote Link to comment Share on other sites More sharing options...
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