Nourishing Traditions cookbook question

[Guest guest]

I feel kind of dumb asking this question. I'm about to make my first

batch of chicken stock. It says that after the broth is done to put it

in the fridge until the fat rises to the top and congeals, then it says

to skim off the fat but it doesn't say what to do with it??? Is that

fat then to be used as cooking grease? What do I do with it?

Thanks,

[Guest guest]

It doesn't say what to do with it because they mean skim it off and throw it away. I have made lots of chicken stock; no more MSG for this family. You don't have to do all that work with putting it in the fridge. Just skim off the stuff on top that looks like scum after it boils for a while. Its bubbly and gross looking. You would not want to eat it. I would not let it all congeal and take out the other fats other than scum because I also believe this is healthy. Know that most children with autism are reportedly very low in cholesterol and sometimes replenishing it, takes away many symptoms.

Heidi N

I feel kind of dumb asking this question. I'm about to make my first batch of chicken stock. It says that after the broth is done to put it in the fridge until the fat rises to the top and congeals, then it says to skim off the fat but it doesn't say what to do with it??? Is that fat then to be used as cooking grease? What do I do with it? Thanks, Get fantasy football with free live scoring. Sign up for FanHouse Fantasy Football today.

[Guest guest]

I personally LEAVE The fat as it's a healthy fat for your child to eat

Recovering from Autism is a marathonNOT a sprint, but FULLY possible!Read more about it on my BLOGs athttp://www.myspace.com/christelkinghttp://foggyrock.com/MyPage/recoveringwishes

Nourishing Traditions cookbook question

I feel kind of dumb asking this question. I'm about to make my first batch of chicken stock. It says that after the broth is done to put it in the fridge until the fat rises to the top and congeals, then it says to skim off the fat but it doesn't say what to do with it??? Is that fat then to be used as cooking grease? What do I do with it? Thanks, Internal Virus Database is out of date.

Checked by AVG - http://www.avg.com Version: 8.0.138 / Virus Database: 270.5.0/1556 - Release Date: 7/16/2008 4:56 PM

[Guest guest]

Okay, thank you. I did wonder about that since the book promotes eating healthy fat so much I tried to give it my teen to drink straight, she didn't want anything to do with it with all the fat in, so I may have to at least remove part of it. Thanks again, Christel King wrote: I personally LEAVE The fat as it's a healthy fat for your child to eat Recovering from Autism is a marathonNOT a sprint, but FULLY possible!Read more about it on my BLOGs athttp://www.myspace.com/christelkinghttp://foggyrock.com/MyPage/recoveringwishes Nourishing Traditions cookbook question I feel kind of dumb asking this question. I'm about to make my first batch of chicken stock. It says that after the broth is done to put it in the fridge until the fat rises to the top and congeals, then it says to skim off the fat but it doesn't say what to do with it??? Is that fat then to be used as cooking grease? What do I do with it? Thanks, Internal Virus Database is out of date. Checked by AVG - http://www.avg.com Version: 8.0.138 / Virus Database: 270.5.0/1556 - Release Date: 7/16/2008 4:56 PM

[Guest guest]

Thanks, Heidi!!Ambitionn01@... wrote: It doesn't say what to do with it because they mean skim it off and throw it away. I have made lots of chicken stock; no more MSG for this family. You don't have to do all that work with putting it in the fridge. Just skim off the stuff on top that looks like scum after it boils for a while. Its bubbly and gross looking. You would not want to eat it. I would not let it all congeal and take out the

other fats other than scum because I also believe this is healthy. Know that most children with autism are reportedly very low in cholesterol and sometimes replenishing it, takes away many symptoms. Heidi N I feel kind of dumb asking this question. I'm about to make my first batch of chicken stock. It says that after the broth is done to put it in the fridge until the fat rises to the top and congeals, then it says to skim off the fat but it doesn't say what to do with it??? Is that fat then to be used as cooking grease? What do I do with it? Thanks, Get fantasy football with free live scoring. Sign

up for FanHouse Fantasy Football today.

[Guest guest]

I wanted to share an idea of what to do with the chicken broth. I read in a diet book one time to take broth and put it into ice cube trays and freeze it. Then just put the frozen cubes in a freezer baggie and whenever you cook something that you would normally add water to, add a couple of frozen cubes instead. I read that when you add water to food while cooking it can deplete some of the nutrients. I've been doing this for a few years (just with store-bought broth) and I love it, it really adds flavor to your food ez wrote: Thanks, Heidi!!Ambitionn01aol wrote: It doesn't say what to do with it because they mean skim it off and throw it away. I have made lots of chicken stock; no more MSG for this family. You don't have to do all that work with putting it in the fridge. Just skim off the stuff on top that looks like scum after it boils for a while. Its bubbly and gross looking. You would not want to eat it. I would not let it all congeal and take out the other fats other than scum because I also believe this is healthy. Know that most children with autism are reportedly very low in cholesterol and sometimes replenishing it, takes away many

symptoms. Heidi N I feel kind of dumb asking this question. I'm about to make my first batch of chicken stock. It says that after the broth is done to put it in the fridge until the fat rises to the top and congeals, then it says to skim off the fat but it doesn't say what to do with it??? Is that fat then to be used as cooking grease? What do I do with it? Thanks, Get fantasy football with free live scoring. Sign up for FanHouse Fantasy Football today.