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Re: Magnesium/ Mama Jo

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Jo,

Can magnesium intake affect your potassium levels?  I ask because my potassium

levels were high when my GP had some labs done.  I have been taking magnesium,

but no potassium.

Bonnie

Re: Magnesium/ Mama Jo

> So Ds'ers can take more? I wonder how much we absorb.

>

============ ========= ========= ===

Vicki

Quit being neurotic(giggling) ! It doesn't matter if DSers can take

more or not. It doesn't matter how much we absorb.

BECAUSE:

Magnesium is self regulating. Too much and you will shit over the

moon and you WILL back off. Plus (assuming Healthy kidneys) your

Kidneys will eliminate any excess before it can become toxic.

Find your " personal " sweet spot, the amount that is right for

you...then enjoy life.

Hugs

Jo

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> WOW!! I for one would like to see that! " Shit over the moon " Man. I

thought I had some

> shitty experiences, mine never quite got that far off the ground LOL

>

> Pretty funny Jo

> Vicki B

Too much and you will shit over the moon and you WILL back off. > >

> > Hugs

> > Jo

*******************************

Been there, done that....

sigh...

but not because of Magnesium...

Sharon in Onyx

who knows that Vicki really doesnt want to actually see that!

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Bonnie

Sorry it has taken me so long to respond, but I haven't been on the

computer for several days.

To answer your question... " I don't know " .

But common sense tells me that...If Magnesium gives you diarrhea, you

can loose potassium that way.

Also...I have a distant memory of something like " magnesium

deficiency will eventually lead to Potassium deficiency " So logic

would say magnesium excess could eventually lead to Potassium

excess. But that is just " wild-ass guessing theory " .

Hugs

Jo

+++++++++++++++++++

> Jo,

> Can magnesium intake affect your potassium levels?  I ask because

my potassium levels were high when my GP had some labs done.  I have

been taking magnesium, but no potassium.

> Bonnie

+++++++++++++++++=

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