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On Waking Sip 100-120mls Supradyn mixture over about 10-15 mins

Breakfast 240 mls Sustagen made on water. Sip 120 mils over 10-15 mins, wait

half an hour and the sip the second 120 mls over 10-15 mins.

Morning Tea 120 mls juice over 10-15 mins

120 mls cup of tea or coffee using at least 60mls low fat milk

Lunch 120 mls runny soup made with half milk/half water eg tomato

120mls Sustagen sipped over 10-15 mins

Afternoon Tea SAME AS MORNING TEA

Dinner 120 mls runny soup eg pumpkin or chicken

120 mls runny custard over 1/2 hour (s trim custard)

Supper Drink the rest of the sustagen about 240 mls in the same manner as

breakfast

NOTE You may still have a little low fat milk left to drink and you have at

least 2 more hours of drinking. 240 mls each hour to reach your level of 2

litres of fluid daily.

Remember to use the free fluids like water, tea/coffee and low joule cordials

to make up total volume.

Daily Intake 1500-2000 Mills daily

600 mls sustagen - Calories

120 mls liquid vitamins - no calories (Supradyn)

240 mls fruit juice - pear, apple prune, organe ,pineapple - Calories

360 mls reduced fat milk - drink plain or make runny custards or add to soup -

Calories

If desired

60 mls drinking yoghurt - some calorie value

sip as desired - vegetable juice - V8 or tomato

sip as desired - vegemite broth - add 1 teaspoon to mug hot water

Constipation add 50 mls prunce, apple or pear juice daily

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