Guest guest Posted June 20, 2008 Report Share Posted June 20, 2008 , doesn't the tofu have a lot of protein in it? I would have thought so. My kinda-sorta adopted son is a kinda-sorta vegetarian. He won't eat red meat of any kind or pork, but poultry is ok. He eat tofu burgers and such for protein. You might try looking up the local Seventh-day Adventist church and king for high protein receipts. The SDA are basically vegetarians. I've had some dishes prepared by SDA friends and I could not tell there was no " real " meat in the dish - and I'm a red meat kind of guy. I just looked up some SDA URLs and here are two that look pretty resourceful http://clearcreekkitchen.org/ http://creativehealthinstitute.com/ The Clear Creek site has a " chicken " pot pie that I just saw that I'm going to make. Quote Link to comment Share on other sites More sharing options...
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