Guest guest Posted April 12, 2012 Report Share Posted April 12, 2012 Pat, I'm so glad you didn't break anything! PTL! But it sure sounds like you might benefit from a really good review of your meds and supplements. I hate feeling so wrung out, without any energy. I've been trying Dr. Oz's recommendation regarding protein. He suggests getting in 30 grms within the first hour after you get up. I drinking my 20 grms of protein and eating my protein/fiber bar. I think feel/see some improvement. Take care Pat. To: DS_Friends_Keshishian Sent: Thursday, April 12, 2012 7:32 AMSubject: To All I have facebook also, but I come here every time that I get onthe puter..I feel sad that there is hardly any activityon here any more..I fell Easter Sunday very hard on my right side..The guys were right there to pick me up, but I said"wait''let me see if I hurt.I sat up and could do it so thoughtnothing was broken.Finished out the day with my church, thenwent to urgent care. Thank god nothing was broken, but I havehad a rough time walking.I guess the padding on my butt iswhat saved me.lol I feel like a really old lady..lol This ismuch harder on me , But I thank God that my hip wasn't broken.Guess I have better bones than I thought.So will try to remember to take all that calcium that I need.They have put meon thyroid med. I have gained almost 10 lbs. I do not havethe energy they said I would. I am also on blood thinner,and hate that, but the good news is I have almost quit eatingchocolate..I really feel like crap. I guess this is calledmy body getting old..LOL I hate it. I want to feel betterright now..Not getting my way,,so I will do it God's way.No matter what "I LOVE THIS SURGERY" I wouldn't be here right now if it hadn't been for the DS.God's blessingsPat 334 in 2002169 for a second then170-75 for about 7 years180-85 until now and a revision for gastric stapling. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 12, 2012 Report Share Posted April 12, 2012 Pat, I'm so glad you didn't break anything! PTL! But it sure sounds like you might benefit from a really good review of your meds and supplements. I hate feeling so wrung out, without any energy. I've been trying Dr. Oz's recommendation regarding protein. He suggests getting in 30 grms within the first hour after you get up. I drinking my 20 grms of protein and eating my protein/fiber bar. I think feel/see some improvement. Take care Pat. To: DS_Friends_Keshishian Sent: Thursday, April 12, 2012 7:32 AMSubject: To All I have facebook also, but I come here every time that I get onthe puter..I feel sad that there is hardly any activityon here any more..I fell Easter Sunday very hard on my right side..The guys were right there to pick me up, but I said"wait''let me see if I hurt.I sat up and could do it so thoughtnothing was broken.Finished out the day with my church, thenwent to urgent care. Thank god nothing was broken, but I havehad a rough time walking.I guess the padding on my butt iswhat saved me.lol I feel like a really old lady..lol This ismuch harder on me , But I thank God that my hip wasn't broken.Guess I have better bones than I thought.So will try to remember to take all that calcium that I need.They have put meon thyroid med. I have gained almost 10 lbs. I do not havethe energy they said I would. I am also on blood thinner,and hate that, but the good news is I have almost quit eatingchocolate..I really feel like crap. I guess this is calledmy body getting old..LOL I hate it. I want to feel betterright now..Not getting my way,,so I will do it God's way.No matter what "I LOVE THIS SURGERY" I wouldn't be here right now if it hadn't been for the DS.God's blessingsPat 334 in 2002169 for a second then170-75 for about 7 years180-85 until now and a revision for gastric stapling. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 12, 2012 Report Share Posted April 12, 2012 Pat, I'm so glad you didn't break anything! PTL! But it sure sounds like you might benefit from a really good review of your meds and supplements. I hate feeling so wrung out, without any energy. I've been trying Dr. Oz's recommendation regarding protein. He suggests getting in 30 grms within the first hour after you get up. I drinking my 20 grms of protein and eating my protein/fiber bar. I think feel/see some improvement. Take care Pat. To: DS_Friends_Keshishian Sent: Thursday, April 12, 2012 7:32 AMSubject: To All I have facebook also, but I come here every time that I get onthe puter..I feel sad that there is hardly any activityon here any more..I fell Easter Sunday very hard on my right side..The guys were right there to pick me up, but I said"wait''let me see if I hurt.I sat up and could do it so thoughtnothing was broken.Finished out the day with my church, thenwent to urgent care. Thank god nothing was broken, but I havehad a rough time walking.I guess the padding on my butt iswhat saved me.lol I feel like a really old lady..lol This ismuch harder on me , But I thank God that my hip wasn't broken.Guess I have better bones than I thought.So will try to remember to take all that calcium that I need.They have put meon thyroid med. I have gained almost 10 lbs. I do not havethe energy they said I would. I am also on blood thinner,and hate that, but the good news is I have almost quit eatingchocolate..I really feel like crap. I guess this is calledmy body getting old..LOL I hate it. I want to feel betterright now..Not getting my way,,so I will do it God's way.No matter what "I LOVE THIS SURGERY" I wouldn't be here right now if it hadn't been for the DS.God's blessingsPat 334 in 2002169 for a second then170-75 for about 7 years180-85 until now and a revision for gastric stapling. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 12, 2012 Report Share Posted April 12, 2012 *hugs* to you Pat. I don't know if I've ever told you, but I so look forward to your posts whether it is here or on Facebook. Whether it is about surgery or just about life in general, I have always found you to be an encouragement to me by your stories, your hopes, your prayers, and your faith in God and your friends and family. -- Elle I have facebook also, but I come here every time that I get on the puter..I feel sad that there is hardly any activity on here any more..I fell Easter Sunday very hard on my right side..,___ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 12, 2012 Report Share Posted April 12, 2012 *hugs* to you Pat. I don't know if I've ever told you, but I so look forward to your posts whether it is here or on Facebook. Whether it is about surgery or just about life in general, I have always found you to be an encouragement to me by your stories, your hopes, your prayers, and your faith in God and your friends and family. -- Elle I have facebook also, but I come here every time that I get on the puter..I feel sad that there is hardly any activity on here any more..I fell Easter Sunday very hard on my right side..,___ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 12, 2012 Report Share Posted April 12, 2012 *hugs* to you Pat. I don't know if I've ever told you, but I so look forward to your posts whether it is here or on Facebook. Whether it is about surgery or just about life in general, I have always found you to be an encouragement to me by your stories, your hopes, your prayers, and your faith in God and your friends and family. -- Elle I have facebook also, but I come here every time that I get on the puter..I feel sad that there is hardly any activity on here any more..I fell Easter Sunday very hard on my right side..,___ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 12, 2012 Report Share Posted April 12, 2012 Calcium is so important. When Dr K said I needed to up my calcium, I did so immediately -- however, before my body could benefit from the calcium I fell. Broke my wrist in multiple places. Now I have a magnetic personality. I have a steel plate with screws and bands around the bone. My one bone hasn't healed yet. The orthopedic dr said he could operate and put another screw in, but I told him No. Feel that I have been screwed enough. Yep, calcium is important. I was really down on myself for falling, but it was pointed out to me it could have been worse -- I could have broke my hip. Laurie > > Pat, > I'm so glad you didn't break anything! PTL! But it sure sounds like you might benefit from a really good review of your meds and supplements. I hate feeling so wrung out, without any energy. I've been trying Dr. Oz's recommendation regarding protein. He suggests getting in 30 grms within the first hour after you get up. I drinking my 20 grms of protein and eating my protein/fiber bar. I think feel/see some improvement. Take care Pat. > > > > > To: DS_Friends_Keshishian > Sent: Thursday, April 12, 2012 7:32 AM > Subject: To All > > > Â > I have facebook also, but I come here every time that I get on > the puter..I feel sad that there is hardly any activity > on here any more..I fell Easter Sunday very hard on my right > side..The guys were right there to pick me up, but I said " wait'' > let me see if I hurt.I sat up and could do it so thought > nothing was broken.Finished out the day with my church, then > went to urgent care. Thank god nothing was broken, but I have > had a rough time walking.I guess the padding on my butt is > what saved me.lol I feel like a really old lady..lol This is > much harder on me , But I thank God that my hip wasn't broken. > Guess I have better bones than I thought.So will try to > remember to take all that calcium that I need.They have put me > on thyroid med. I have gained almost 10 lbs. I do not have > the energy they said I would. I am also on blood thinner, > and hate that, but the good news is I have almost quit eating > chocolate..I really feel like crap. I guess this is called > my body getting old..LOL I hate it. I want to feel better > right now..Not getting my way,,so I will do it God's way. > No matter what " I LOVE THIS SURGERY " I wouldn't be here > right now if it hadn't been for the DS. > God's blessings > Pat > 334 in 2002 > 169 for a second then > 170-75 for about 7 years > 180-85 until now and a revision > for gastric stapling. > Quote Link to comment Share on other sites More sharing options...
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