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Re: vitamin D and calcium=

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,

I would go back to FB and click on Jo's site and ask her

the question..I can't really tell you anything.

Blessings,

Pat

~<><~

>

> Hello everyone,

>

> I am writing here, already did on facebook and didn't get a full reply as I

had hoped. Maybe someone here will see this and give me more information.

>

> Marla had posted that she takes UpCal D with calcium and also takes D3-50 I

think she said. Since my D3 hydroxy blood draw still in low 30's, think maybe

time to try something else. I am willing to try the upCal D, but would anyone

think it is necessary to also still take the capsules of D3-50 (I was taking 4

of these a day), but maybe do  not need so many?

>

> Regarding calcium, since the Kirkland brand maybe making me so very

constipated, how much calcium in the UpCal D? I should still take calcium

citrate caplets or not?

>

> What are some of your values-ANYONE! to give me an idea of what this UpCal D

can do? Marla said her D was at 98!!! Wow, that is great! Also, any

recommendation if I should just take the powdered form or the packet form that

is premeasured etc? No taste? or what? I finally got paid and have a little cash

to get a few vitamins like the magnesium glycinate, probiotic, and D of some

kind.

>

> Thank so much.

> Waters

>

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Guest guest

,

I would go back to FB and click on Jo's site and ask her

the question..I can't really tell you anything.

Blessings,

Pat

~<><~

>

> Hello everyone,

>

> I am writing here, already did on facebook and didn't get a full reply as I

had hoped. Maybe someone here will see this and give me more information.

>

> Marla had posted that she takes UpCal D with calcium and also takes D3-50 I

think she said. Since my D3 hydroxy blood draw still in low 30's, think maybe

time to try something else. I am willing to try the upCal D, but would anyone

think it is necessary to also still take the capsules of D3-50 (I was taking 4

of these a day), but maybe do  not need so many?

>

> Regarding calcium, since the Kirkland brand maybe making me so very

constipated, how much calcium in the UpCal D? I should still take calcium

citrate caplets or not?

>

> What are some of your values-ANYONE! to give me an idea of what this UpCal D

can do? Marla said her D was at 98!!! Wow, that is great! Also, any

recommendation if I should just take the powdered form or the packet form that

is premeasured etc? No taste? or what? I finally got paid and have a little cash

to get a few vitamins like the magnesium glycinate, probiotic, and D of some

kind.

>

> Thank so much.

> Waters

>

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