Guest guest Posted May 17, 2012 Report Share Posted May 17, 2012 Hi . Dr. K will give me a prescription for D. I take 50,000 iu twice a day and over a year my d improved dramatically. I believe actually rather than a script now they can tell you where to get it on the web. I would think if you stick with it long enough your numbers should improve. I don't have input on the calcium. I just take the Kirkland brand myself without issue. Marcella Hello everyone,I am writing here, already did on facebook and didn't get a full reply as I had hoped. Maybe someone here will see this and give me more information.Marla had posted that she takes UpCal D with calcium and also takes D3-50 I think she said. Since my D3 hydroxy blood draw still in low 30's, think maybe time to try something else. I am willing to try the upCal D, but would anyone think it is necessary to also still take the capsules of D3-50 (I was taking 4 of these a day), but maybe do not need so many?Regarding calcium, since the Kirkland brand maybe making me so very constipated, how much calcium in the UpCal D? I should still take calcium citrate caplets or not?What are some of your values-ANYONE! to give me an idea of what this UpCal D can do? Marla said her D was at 98!!! Wow, that is great! Also, any recommendation if I should just take the powdered form or the packet form that is premeasured etc? No taste? or what? I finally got paid and have a little cash to get a few vitamins like the magnesium glycinate, probiotic, and D of some kind.Thank so much. Waters Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 17, 2012 Report Share Posted May 17, 2012 Hi . Dr. K will give me a prescription for D. I take 50,000 iu twice a day and over a year my d improved dramatically. I believe actually rather than a script now they can tell you where to get it on the web. I would think if you stick with it long enough your numbers should improve. I don't have input on the calcium. I just take the Kirkland brand myself without issue. Marcella Hello everyone,I am writing here, already did on facebook and didn't get a full reply as I had hoped. Maybe someone here will see this and give me more information.Marla had posted that she takes UpCal D with calcium and also takes D3-50 I think she said. Since my D3 hydroxy blood draw still in low 30's, think maybe time to try something else. I am willing to try the upCal D, but would anyone think it is necessary to also still take the capsules of D3-50 (I was taking 4 of these a day), but maybe do not need so many?Regarding calcium, since the Kirkland brand maybe making me so very constipated, how much calcium in the UpCal D? I should still take calcium citrate caplets or not?What are some of your values-ANYONE! to give me an idea of what this UpCal D can do? Marla said her D was at 98!!! Wow, that is great! Also, any recommendation if I should just take the powdered form or the packet form that is premeasured etc? No taste? or what? I finally got paid and have a little cash to get a few vitamins like the magnesium glycinate, probiotic, and D of some kind.Thank so much. Waters Quote Link to comment Share on other sites More sharing options...
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