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It's What You Do With It

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It's What You Do With It

It is not so much what happens to each of us that determines our quality of life, but rather our reaction to what happens. Though we may have no choice in unexpected events that happen to us, we most certainly have choice in how we interpret what happens, and in what we choose to do about it. These choices make all the difference in how we experience our world and very much determine our quality of life.

Neither does what we own play a major role in quality of life. One person with all the money and possessions in the world may have a miserable life, while another in the lowest income bracket may absolutely love their life. It is what we do with what we own that affects our level of satisfaction and joy in life. It's not what you possess or what happens to you in life that matters, but rather what you do with it.

Every moment something is happening in our lives. And every moment we make interpretations or judgments about what happens. By choosing to become more conscious of how we react to what happens, we can shift towards what we really want in our lives. Rather than following habitual, reactive patterns which lead to more of the same, we can recognize and transform our old habits to move powerfully in the direction of creating the life we really want. Yet to do this, we must first find the courage to look at some of the disempowering, often unconscious patterns which get in the way and don't serve to increase our quality of life.

Thanks to Global Community for All

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