Guest guest Posted August 28, 2002 Report Share Posted August 28, 2002 Since you guys are talking about drinking your calories, I have a question. After my morning workouts sometimes I don`t have enough time to make my egg whites. I will take 8 oz. of egg beaters, add a scoop of protein, three ounces of milk and some melon and throw it in the blender, plus the flax. For those of you who just got grossed it is really not that bad. It is good in matter of fact. The egg beaters are pasteurized. Does this take away from the fat burning? Jay Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 28, 2002 Report Share Posted August 28, 2002 Since you guys are talking about drinking your calories, I have a question. After my morning workouts sometimes I don`t have enough time to make my egg whites. I will take 8 oz. of egg beaters, add a scoop of protein, three ounces of milk and some melon and throw it in the blender, plus the flax. For those of you who just got grossed it is really not that bad. It is good in matter of fact. The egg beaters are pasteurized. Does this take away from the fat burning? Jay Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 26, 2008 Report Share Posted November 26, 2008 I agree with Anne. I used to love milk and now I just use it a couple times a year on cereal. I do buy Lactose Free milk and put it in my green tea. By the way, putting milk in tea nullifies the good benefits of tea, or at least that is what I read recently. So, I guess we should stop adding it to tea. The study suggested adding lemon or honey. I like ice cream but eat it only as a treat when we are out somewhere. Sorbet or sherbert is better for us now. I can have ice cream in the freezer and never think about it unless the grandkids come out and ask for it. I heard from Harry and Lilyen and please put them both on your prayer list as they are both struggling health-wise. They are coming to see Dr. Keshishian in January or February. I have wonderful pictures of our twin orphaned fawns. I made a video that last three minutes but I don't know how to email it because it is bigger than 16 mg. Our Colorado guests just left after three days and I am now preparing for a houseful for tomorrow. Happy Thanksgiving everyone. Marla WA State DS: 2-9-05 Quote Link to comment Share on other sites More sharing options...
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