Guest guest Posted December 25, 2008 Report Share Posted December 25, 2008 I have been stress eating for days (personal family issues) and have not stopped eating. Isnt my tummy supposed to stop that?? lol I have gained back the 4 pounds I lost but I really need to lose it again. Stress has lead me to a lot of candy. Vicki Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 25, 2008 Report Share Posted December 25, 2008 Vicki Put down the candy...back away from the pie...drop that cookie young lady. Go grab a turkey leg and walk around gnashing on it like a cave woman! The turkey is protein and the walking is exercise....good for weightloss and stress. Seriously...take a walk when you want to eat...chew gum so your jaw is grinding out that frustration and your tongue is tasting something sweet. Hope your tomorrow is less stressful. Vicki Quote Link to comment Share on other sites More sharing options...
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