Re: Fw: Health & Wellness: VIDEO: How to Do a Standing Calf Raise

[Guest guest]

Thanks Joyce

On Tue, Mar 3, 2009 at 12:51 PM, Joyce Hudson <bjoyful@...> wrote:

 

Health & Wellness: VIDEO: How to Do a Standing Calf Raise

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Health & Wellness

 

VIDEO: How to Do a Standing Calf Raise

The standing calf raise strengthens your lower leg muscles. This simple exercise strengthens your calves and leads to toned legs for women and bigger muscles for men. It requires no equipment, but adding a barbell intensifies the workout. More

See more from Health & Fitness

Related Articles and Videos VIDEO: How to Stretch before a Workout

Nocturnal Leg Cramps: Night-time Calf Muscle Pain

These Legs Were Made for Biking and Walking

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[Guest guest]

I love Dummies.com. Everyone knows about PC for Dummies, Word for Dummies, Excel for Dummies. Well they cover several subjects, including health. I never know what is going to be in their newsletter. :-)

Health & Wellness: VIDEO: How to Do a Standing Calf Raise

This email was sent to you by Dummies.com. Please be sure to add dummiesnewsletters@...to your address book to ensure delivery to your inbox.

Health & Wellness

VIDEO: How to Do a Standing Calf Raise

The standing calf raise strengthens your lower leg muscles. This simple exercise strengthens your calves and leads to toned legs for women and bigger muscles for men. It requires no equipment, but adding a barbell intensifies the workout. More

See more from Health & Fitness

Related Articles and Videos VIDEO: How to Stretch before a Workout Nocturnal Leg Cramps: Night-time Calf Muscle Pain These Legs Were Made for Biking and Walking

REBATE

Get $5 back. March is Dummies Month.

CONTEST

Get published on Dummies.com and a chance to win $1,000. Learn More.

This absolutely FREE service is brought to you by Dummies.com. If this newsletter was forwarded to you by a friend, visit Sign Up for Dummies Newsletters to sign up for this and other great newsletters from Dummies.com.

Copyright © 2000-2009 by Wiley Publishing, Inc. All rights reserved.Wiley Publishing, Inc. Attn: Dummies.com 10475 Crosspoint Blvd. Indianapolis, IN 46256, Customer Care: 1-877-762-2974 Contact Us | Help | Privacy Policy | Legal and Copyright Notices

[Guest guest]

It's all good.

On Tue, Mar 3, 2009 at 3:45 PM, Joyce Hudson <bjoyful@...> wrote:

I love Dummies.com.  Everyone knows about PC for Dummies, Word for Dummies, Excel for Dummies.  Well they cover several subjects, including health.  I never know what is going to be in their newsletter.  :-)

Health & Wellness: VIDEO: How to Do a Standing Calf Raise

This email was sent to you by Dummies.com. Please be sure to add dummiesnewsletters@...

to your address book to ensure delivery to your inbox.

Health & Wellness

VIDEO: How to Do a Standing Calf Raise

The standing calf raise strengthens your lower leg muscles. This simple exercise strengthens your calves and leads to toned legs for women and bigger muscles for men. It requires no equipment, but adding a barbell intensifies the workout. More

See more from Health & Fitness

Related Articles and Videos VIDEO: How to Stretch before a Workout

Nocturnal Leg Cramps: Night-time Calf Muscle Pain

These Legs Were Made for Biking and Walking

REBATE

Get $5 back. March is Dummies Month.

CONTEST

Get published on Dummies.com and a chance to win $1,000. Learn More.

 

This absolutely FREE service is brought to you by Dummies.com. If this newsletter was forwarded to you by a friend, visit Sign Up for Dummies Newsletters to sign up for this and other great newsletters from Dummies.com.

Copyright © 2000-2009 by Wiley Publishing, Inc. All rights reserved.Wiley Publishing, Inc. Attn: Dummies.com 10475 Crosspoint Blvd. Indianapolis, IN 46256, Customer Care: 1-877-762-2974 Contact Us | Help | Privacy Policy | Legal and Copyright Notices