Fw: Health & Wellness: VIDEO: How to Do a Standing Calf Raise

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Health & Wellness: VIDEO: How to Do a Standing Calf Raise

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Health & Wellness

VIDEO: How to Do a Standing Calf Raise

The standing calf raise strengthens your lower leg muscles. This simple exercise strengthens your calves and leads to toned legs for women and bigger muscles for men. It requires no equipment, but adding a barbell intensifies the workout. More

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