The Powerful Role of Omega-3 Fatty Acids in Preventing Diseases of Inflammation: The Experts Speak

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Wednesday, February 04, 2009 by: Mike , NaturalNews EditorKey concepts: Omega-3, Inflammation and Fatty acids

(NaturalNews) What do the top authors, doctors and health experts have to say about the realtionship between omega-3 fatty acids and inflammation? I asked my Private Research Library that question recently and was overwhelmed with the remarkable wisdom it revealed.Below, I share the top quotes from noted authors about omega-3 fatty acids and their relationship to inflammation (and the diseases of inflammation). It's an astonishing tour through the highlights of how omega-3s affect the body's response to inflammation, and you'll learn important information about the role of inflammation in diseases like Alzheimer's, cancer, heart disease, diabetes, eczema, asthma and many others. You'll also see why inflammation can easily aggravate autoimmune disorders like Lupus and type-1 diabetes, and you'll find out which low-cost trace mineral boosts the assimilation of omega-3 fatty acids.With all the interest in marine omega-3s today,

you'll find this article fascinating. Keep in mind that most of the text here was written before green-lipped mussels or krill oil became known as available sources of omega-3 fatty acids, so most authors quoted below recommend cold water fish. Fish are a great source of omega-3s, but the mercury content they may contain makes them potentially more dangerous to your health than the benefits their omega-3 oils provide. So check your sources carefully and only buy from trusted companies that can demonstrate low mercury levels through laboratory analysis.Feel free to post this research on your own site under these two conditions: 1) Credit the original authors and book titles, as shown here, and 2) Give NaturalNews.com credit for doing this research by linking to this page. Sadly, a lot of people are ripping off NaturalNews research compilations (and other articles) and calling this work their own. As a result, the contents of this page are

being monitored by CopyScape.com and users who pirate this content without giving proper credit will have their ISPs hit with de-hosting legal filings citing the relevant copyright infringement. I spent well over $100,000 and countless hours to build a private library that would allow me to efficiently conduct this kind of research. Please respect those efforts by honoring both the original authors and my own efforts in compiling this research and bringing it to you free of charge. I don't mind if you use this, but please have the common decency to cite the sources. I am the original compiler of this research, and NaturalNews is the original publisher of it.Each quote shown below is followed by the book title and author(s). A second link allows you to purchase the book on Amazon.com (which helps promote the original author and publisher). NaturalNews earns a small commission on those book sales as an Amazon.com affiliate.

Omega-3 fatty acids and inflammation: What the experts say

The ability of omega-3 fatty acids to significantly reduce the risk of sudden cardiac death -- by 45 percent -- was demonstrated in the GISSI Prevention study, in which more than eleven thousand patients participated. A recent review of the use of omega-3 fatty acids in the treatment of hypertension found that omega-3s protect against stroke and reaffirmed that the cardioprotective benefits of omega-3 fatty acids are related to their ability to improve blood pressure, vascular function, lipid metabolism, inflammation, and cardiac function.- What Your Doctor May Not Tell You About Diabetes: An Innovative Program to Prevent, Treat, and Beat This Controllable Disease by V. Joyal- Available on Amazon.comThe omega-3 fatty acid-rich oils have been shown in hundreds of studies to lower cholesterol and triglyceride levels, including many studies in diabetics. The omega-3 fatty acids are being recommended to treat or prevent not only high cholesterol levels, but also high blood pressure, other cardiovascular diseases, cancer, autoimmune diseases like multiple sclerosis and rheumatoid arthritis, allergies and inflammation, eczema, psoriasis, and many others.- Textbook of Natural Medicine 2nd Edition Volume 2 by T. Murray, ND- Available on Amazon.comMore than two thousand studies on omega-3 fatty acids have been published in medical journals,

adding up to a wealth of persuasive data, and many studies have found that supplements and omega-3 rich foods can significantly reduce levels of several inflammation-promoting compounds in people: thromboxane B2, prostaglandin E2, interleukin-1, and C-reactive protein. In a very real sense, fish oils snuff out many of the matches of inflammation.- The Inflammation Syndrome: The Complete Nutritional Program to Prevent and Reverse Heart Disease, Arthritis, Diabetes, Allergies, and Asthma by Jack Challem- Available on Amazon.com

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