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Vicki

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We had a wonderful time. I love Jerusalem- this was my second trip. Seeing the

Wall and Masada and all of the history is incredible. My favorite part? The

camel ride.........lol

Hugs-

Vicki

patricia {pat} wrote:

>

> my husband is even fixed and had no pain. Same with my dogs. You

would never know they had surgery. Very simple procedure for the- and

men.........lol

>

> V-

~~~~~~~~~~~`

Vicki,

How was your trip??? My wish is to be able to go

there some time.how very blessed you were to go there.

God bless,

Pat

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thank you so much

Hey Im freaking out right now- I am supposed to go for my labs this week and

cannot find the sheet with them listed. Is there a list somewhere so I dont have

to bug the office? I called last week about my last labs and never got a call

back so I guess they are swamped

V-

mjs93311 wrote:

You look GREAT! Thanks for sending me the pics. Loved the camel!

Marta

**** and Vicki Plough ****

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I lost mine and just used the previous year's list. Sorry, Dee, if you

are reading this!

Marta

>

> Hey Im freaking out right now- I am supposed to go for my labs this

week and cannot find the sheet with them listed.

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I just emailed Dawn so hopefully I can get it faxed to me. I always keep the

list when it is sent so I dont think I ever got one. What a pain I am

.........lol. My PCP cannot find my Vit A D E K results and I drew a blank and

never thought I had an issue. I knew they would call if there was an issue. I

called to get another copy of last years labs and that is when they said they

didnt have that info. Needless to say- im a bit freaked but I will have them

done this week.

V-

mjs93311 wrote:

I lost mine and just used the previous year's list. Sorry, Dee, if you

are reading this!

Marta

>

> Hey Im freaking out right now- I am supposed to go for my labs this

week and cannot find the sheet with them listed.

**** and Vicki Plough ****

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Vicki,

Your last labs were done on March 16th 2007, but they are actually due

in September each year. Your labs were perfectly fine; that's why you

didn't hear anything from us. I don't know who told you we don't have

them but we do and I will fax them to you along with the lab slip you

are requesting now, EVEN though your anniversary date is September.

PLEASE guys understand that we have to do labs according to your

anniversary dates in order to keep them straight. Unless there is a

problem, or your pcp wants to order some labs, we send your lab slips

out according to your anniversary dates.

FYI, Dawn hasn't worked in the office for more than a year now. She has

a fulltime job with the little guys.

Dee

________________________________

From: DS_Friends_Keshishian

[mailto:DS_Friends_Keshishian ] On Behalf Of JAMES &

VICKI PLOUGH

Sent: Sunday, January 06, 2008 8:56 PM

To: DS_Friends_Keshishian

Subject: Re: Re: Vicki

I just emailed Dawn so hopefully I can get it faxed to me. I always keep

the list when it is sent so I dont think I ever got one. What a pain I

am ........lol. My PCP cannot find my Vit A D E K results and I drew a

blank and never thought I had an issue. I knew they would call if there

was an issue. I called to get another copy of last years labs and that

is when they said they didnt have that info. Needless to say- im a bit

freaked but I will have them done this week.

V-

mjs93311 <mjs93311@... <mailto:mjs93311%40yahoo.com> > wrote:

I lost mine and just used the previous year's list. Sorry, Dee, if you

are reading this!

Marta

>

> Hey Im freaking out right now- I am supposed to go for my labs this

week and cannot find the sheet with them listed.

**** and Vicki Plough ****

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Dee- My PCP said he didnt have them. Not you guys. Thank you for faxing the info

Vicki

Dee Tinkle wrote:

Vicki,

Your last labs were done on March 16th 2007, but they are actually due

in September each year. Your labs were perfectly fine; that's why you

didn't hear anything from us. I don't know who told you we don't have

them but we do and I will fax them to you along with the lab slip you

are requesting now, EVEN though your anniversary date is September.

PLEASE guys understand that we have to do labs according to your

anniversary dates in order to keep them straight. Unless there is a

problem, or your pcp wants to order some labs, we send your lab slips

out according to your anniversary dates.

FYI, Dawn hasn't worked in the office for more than a year now. She has

a fulltime job with the little guys.

Dee

________________________________

From: DS_Friends_Keshishian

[mailto:DS_Friends_Keshishian ] On Behalf Of JAMES &

VICKI PLOUGH

Sent: Sunday, January 06, 2008 8:56 PM

To: DS_Friends_Keshishian

Subject: Re: Re: Vicki

I just emailed Dawn so hopefully I can get it faxed to me. I always keep

the list when it is sent so I dont think I ever got one. What a pain I

am ........lol. My PCP cannot find my Vit A D E K results and I drew a

blank and never thought I had an issue. I knew they would call if there

was an issue. I called to get another copy of last years labs and that

is when they said they didnt have that info. Needless to say- im a bit

freaked but I will have them done this week.

V-

mjs93311 <mjs93311@... <mailto:mjs93311%40yahoo.com> > wrote:

I lost mine and just used the previous year's list. Sorry, Dee, if you

are reading this!

Marta

>

> Hey Im freaking out right now- I am supposed to go for my labs this

week and cannot find the sheet with them listed.

**** and Vicki Plough ****

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Vicki

BUG the office. If they do not respond to your call within a resonable

timeframe...bug them over and over again. You are just as important as

the next patient.

Having said that....this is a plea to everyone. Please try to keep

track of your lab sheets. Don't create a double work load for the

office when they have to generate another form and get it to you. When

your lab request is sent to you that means it is TIME to do your labs.

Schedule it and get them done asap. Your less likely to misplace the

lab sheet if you do them timely. BUT...don't hesitate to call the

office and get a new lab request if you need to. It might be extra

work for them but it's important that you get the labs done...so call.

Hugs

Jo

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> Dee- My PCP said he didnt have them. Not you guys. Thank you for

faxing the info

================================

Vicki

It is a good Idea to make a copy of your lab request slip so you at

least have the " standard " request that Dr. K asks for to show your

PCP. Also...when you get labs done Via Dr. K's lab slip the lab

results go to Dr. K...not your PCP. You can ask that copies are faxed

to your PCP.

Hugs

Jo

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Copies go to both of them so my PCP can have a copy in my file. I take

responsibility for this one. I should not have waited so long to check on it. I

am 100% compliant but you never know what can happen. I made a committment

before having this surgery and I have followed through and will continue to. I

should have followed up sooner.

Thanks for the info, mamma Jo. You are much appreciated.

Vicki

Jo wrote:

> Dee- My PCP said he didnt have them. Not you guys. Thank you for

faxing the info

================================

Vicki

It is a good Idea to make a copy of your lab request slip so you at

least have the " standard " request that Dr. K asks for to show your

PCP. Also...when you get labs done Via Dr. K's lab slip the lab

results go to Dr. K...not your PCP. You can ask that copies are faxed

to your PCP.

Hugs

Jo

**** and Vicki Plough ****

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Everything was taken care of this morning. Every thing was faxed so quickly, I

really appreciated it. I didnt realize Dawn was a stay at home mom. Because Dr.

Z is my doctor, I usually go through Patty. My bad. She was sweet to respond

though and Dee or had everything to me. Dee- if you are reading this,

thank you so much

Vicki

Jo wrote:

Vicki

BUG the office. If they do not respond to your call within a resonable

timeframe...bug them over and over again. You are just as important as

the next patient.

Having said that....this is a plea to everyone. Please try to keep

track of your lab sheets. Don't create a double work load for the

office when they have to generate another form and get it to you. When

your lab request is sent to you that means it is TIME to do your labs.

Schedule it and get them done asap. Your less likely to misplace the

lab sheet if you do them timely. BUT...don't hesitate to call the

office and get a new lab request if you need to. It might be extra

work for them but it's important that you get the labs done...so call.

Hugs

Jo

**** and Vicki Plough ****

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You should put your camel ride in your folder, just

think not to long ago you couldn't have done that..Besides

it gives the Newbies hope about what they will be doing

in the not to future...lol

God bless,

Pat

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Ya know thats true. 5 years ago I would have broken the camels

back.................hey I made a funny............hahahahha

vicki

patricia {pat} wrote:

You should put your camel ride in your folder, just

think not to long ago you couldn't have done that..Besides

it gives the Newbies hope about what they will be doing

in the not to future...lol

God bless,

Pat

**** and Vicki Plough ****

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> You should put your camel ride in your folder,

=================================

Vicki

I agree with Pat. Current pics of us LIVING life is exactly what

newbies want to see! As do I...so please send me the pics.

Hugs

Jo

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  • 1 month later...

lol..........told you I eat a lot. I average between 100-120 grams of protein a

day. I never fail to get in all of my protein. I eat a lot of food but I work

out alot so that makes a difference. I average a 500 calorie calorie burn with

working out. Working out makes me hungry- especially after doing the elliptical.

Well some days, I dont eat that much but on others, I average a snack or small

meal every couple hours. I am also hypoglycemic so I make sure I have something

in my tummy. I always have string cheese with me and I eat it for snacks.

V-

Jolene wrote:

Wow! I'm curious...how much protein do you get on a day like that?

Jolene in Bakersfield

>

> Here is what I usually eat. I have to have some fat in my diet or

the scale wont move. For breakfast, I eat Kashi 7 grain cereal with

splenda on it. For lunch, usually a lean cuisine. PB sandwich during

the day or 100 cal popcorn. I also love sugar free popsicles. My

addiction lately is pineapple.........lol. For dinner, its usually

fish or something like that. I love lean cuisines so we eat alot of

them. They are very comparable to the Craig meals and we get the

low card/ low sodium ones. I eat a lot during the day- but I work out

6 days a week also

>

> Vicki

**** and Vicki Plough ****

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