Fw: Start Your Weight Loss on the Right Foot

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Start Your Weight Loss on the Right Foot

Start Your Weight Loss on the Right FootHow many steps will you walk today? You don't know? What, you don't have a pedometer yet? People who have a number in mind—and track it with a pedometer—walk a whole lot more than people who don't. Read Dr. Oz and Dr. Roizen's blog! »

Ultimate Health ChecklistThink it's too late to get healthy? Think again! Get Dr. Oz's 10-step plan to complete wellness. Print the steps and start today »

Smart Patient RevolutionJust about everyone ends up in a hospital at some point. Don't let a medical mistake happen to you. 8 ways to avoid hospital errors »

Genes and the Future of HealthA perfectly healthy journalist voluntarily undergoes $150,000 of medical tests. Why in the world would he do that? Listen now to a clip from Oprah Radio »

Laughter Is the Best MedicineOver the years, Oprah and Dr. Oz have had fun with everything from cod liver oil to tapeworms.Watch clips of their funniest moments »

More on Oprah.com

Where to watch The Dr. Oz Show in September 2009 »

Good news—why chocolate is a health food »

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Week of June 18, 2009