My trip OT and weight fluctuation

[Guest guest]

Hi all-

I have some great pics of Israel. If anyone wants to see my camel

ride or any shots of me and my family, I will email them privately.

They turned out great- most anyway. I dont want to post them because

many of you will say " Who cares? " ..........lol. I fell in love with

Kojak the camel.

While I was over there, I was not thrilled with the food. Im not

adventerous when it comes to food- never was. I ate a lot of bread,

chicken and lets face it- Israeli chocolate is the best- outside of

Swiss. I ate it constantly and I just dont eat like that anymore.The

food was made differently so to say I was always in the bathroom is

an understatement. I went up to 6 or 7 times a day. Plus we walked a

lot. I came home thinking I was going to gain weight (I eat really

healthy now) and I was down 4 pounds. I am back home, eating better

and excercising (except for the time I have to take off due to this

torn ligament) and I have gone up to 161..........gggrrrr. That is so

maddening when I eat well. Thing is I eat lowfat and dont go as much.

I try to throw in some fat every once in a while to have some

bathroom runs but I dont know how to eat fat foods without salt. I

will go to a fast food place or something fattening once a week and I

gain 2 pounds and it takes forever to take it off. So- I was happy

about the weight loss and it was so temporary. I usually fluctuate

between 156-160. I am so close to my goal of 155, that it makes me

crazy...........lol. I didnt gain holiday weight because I wasnt here

to induldge. Any feedback or do I need to go back to the middle east

and fill myself with crap foods again.............lol. It is strange

to eat healthy and not lose weight.

Happy Sunday to ya-

Vicki

[Guest guest]

Vicki,

I would love to see your pics...

Sucks witht he weight.. to lose on vacation and stop when you get

home. Sounds like my luck !

Ginger <>< email is dolphins_N_shells at yahoo.com

>

> Hi all-

>

> I have some great pics of Israel. If anyone wants to see my camel

> ride or any shots of me and my family, I will email them

privately.

> They turned out great- most anyway. I dont want to post them

because

> many of you will say " Who cares? " ..........lol. I fell in love

with

> Kojak the camel.

>

> While I was over there, I was not thrilled with the food. Im not

> adventerous when it comes to food- never was. I ate a lot of

bread,

> chicken and lets face it- Israeli chocolate is the best- outside

of

> Swiss. I ate it constantly and I just dont eat like that

anymore.The

> food was made differently so to say I was always in the bathroom

is

> an understatement. I went up to 6 or 7 times a day. Plus we walked

a

> lot. I came home thinking I was going to gain weight (I eat really

> healthy now) and I was down 4 pounds. I am back home, eating

better

> and excercising (except for the time I have to take off due to

this

> torn ligament) and I have gone up to 161..........gggrrrr. That is

so

> maddening when I eat well. Thing is I eat lowfat and dont go as

much.

> I try to throw in some fat every once in a while to have some

> bathroom runs but I dont know how to eat fat foods without salt. I

> will go to a fast food place or something fattening once a week

and I

> gain 2 pounds and it takes forever to take it off. So- I was happy

> about the weight loss and it was so temporary. I usually fluctuate

> between 156-160. I am so close to my goal of 155, that it makes me

> crazy...........lol. I didnt gain holiday weight because I wasnt

here

> to induldge. Any feedback or do I need to go back to the middle

east

> and fill myself with crap foods again.............lol. It is

strange

> to eat healthy and not lose weight.

>

> Happy Sunday to ya-

>

> Vicki

>