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Marla

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Wow, I don't check the board for two days and all sorts of things have been

going on. It is 4:12 A.M. and I have not slept all night. I started getting

sickly feeling about three or four days ago, headache, just not feeling

myself. Yesterday it all came to a head with an evening erping and having

extreme tummy pain. I stayed in bed all day dozing off and on. I was so

scared I

was going to get dehydrated but tonight around 11 P.M. I started on ice

chips. It was uncomfortable and at 1 A.M. I realized I was hungry and all that

sickly burping had stopped so I got up and made my favorite protein drink added

a tablespoon of orange juice concentrate and then drank 1/4 of it. I went

back to bed and got up a little while ago and I am drinking the rest of it. I

feel really good right now, no pain or anything. I guess I got a virus from

my friend who has been sick also.

I am coming to Delano for my three year check up on March 11. We thought we

would combine it with our timeshare but there is nothing available at the

beach during that time. We have not made plane reservations and have thought

about spending some time in Arizona. We still have 7 inches of snow here so

warm weather sounds good.

I am sorry you are having gastric reflux, . Could it be related to the

hiatal hernia Dr. Keshishian operated on while you had the DS? Sounds like

everyone had great advice for you. Maybe a little yogurt before you go to bed

might help. I took Activia while I was on antibiotics after this round of

plastic surgery. I didn't get a yeast infection or anything associated with

antibiotic use. Maybe just a few teaspoons of Activia would help.

I have been inspired to start back on the treadmill. The thing about being

sick is that it got me back to 136 pounds just two pounds up from my low

point. Thanks Sharon for getting me off my butt and back to exercising.

Hope you all stay well. This is the first time I have been sick since the

DS.

Marla

WA State

BW: 290.5

CW: 136

DS: 2-9-05

Total Knee Replacements: 10-4-06

Brachioplasty and Tummy Tuck: October 16, 2007

**************Start the year off right. Easy ways to stay in shape.

http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489

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  • 1 month later...
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Where do you find Crystal lite with calcium added????

Marla

I found a great way to lose weight. I am now two pounds down from when I

got weighed in Dr. K's office last Tuesday. I flew home and got the cold from

hell. My son and grandson got it a couple days before me. So we have

canceled our big vacation to Denver tomorrow. I am really sad. It even snowed

there yesterday and today. I have forced myself to drink protein drinks and

take all my supplements but food does not appeal to me at all. I just made

some

Crystal Lite with calcium in it. Ron made chicken curry apple salad with

crazons, almonds and celery. I ate about 1/2 cup of that. This is the first

time I have spent sick days in bed since the DS. Of course, I did spend some

time in bed when I had my knees replaced but I wasn't sick.

Marla

WA State

DS: 2-9-05

Bilateral Knee Replacements: 10-4-06

PS: 10-16-07

-154.5 pounds (probably a momentary thing)

**************It's Tax Time! Get tips, forms, and advice on AOL Money &

Finance. (http://money.aol.com/tax?NCID=aolprf00030000000001)

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