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There are no bad feelings, they are exactly what you say, they are what they are

and need acceptance at face value. I've heard it said that emotions are like a

river. sometimes calm, sometimes with rapids, we just have to ride them out and

the picture always changes. try to enjoy the ride through your valentiney

section of the river. the scenery will change, it always does. tiki

Today

Well - no peaks and valleys today. Just valleys and solid ground. Not

a bad thing. Not a bad thing at all.

Most of the day has been pretty good - as I have been " staying in the

moment. " But for some reason this Valentine's Day stuff started

kicking my butt a bit. And I feel some sadness. Grieving I suppose.

It's not like Valentine's Day was ever that big a deal. I tend to

lean more toward practical than romantic. But for some reason - the

part of me that is dealing with myself keeps reminding me that this

is Valentine's Day. Like it should matter.

Memories are bitter-sweet right now. Memories of feeling nutured and

cared for...and even loved - and then feelings of sadness that that

couldn't grow....and in fact began disappearing. And feelings of

frustration that he blamed me for making it all go away. And not

being clear on which parts were real - and which were

the " illusion " .. the what I hoped that it was...and would be..the

what I " needed " it to be - rather than what it was.

And the knowledge that I am better off now than I was before. For so

long my life has seemed somewhat " unreal. " Probably because it

was/is. Or as Bradshaw would say - I was living my trance. Lately I

have been getting those flashes of " realness " again..and realize how

much I miss them. Yet I looked in the mirror a lot today - and hardly

recognize the person looking back at me. She seems unreal. I knew my

life was seeming unreal - but it surprised me that *I* was unreal to

me also.

But some things are going out of my body too...and I can feel some

shifts in my head..my physical head more than my mind..

Yet today I fight the feeling within me that wants to go back a " re-

capture " some of the " specialness " ....as if I even could. To go back

and try to hold onto that which I could not hold on to - because it

wasn't something which could be held onto..

Writing this helps. It helps a lot. I don't want to avoid the

feelings...Well I DO want to, but............

Nor put up walls...

Nor try to " fix " them...Well...I DO want to...but....

Maybe right now I can just let my feelings be feelings...

and not do a damn thing about them except for that.

Free

Send questions and/or concerns to ModOasis-owner

" Stop Walking on Eggshells, " a primer for non-BPs, can be ordered via

1-888-35-SHELL () and for the table of contents, go to:

http://www.BPDCentral.com

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News Flash!

I felt my feelings and actually lived through it...(she speaks AS IF

that part of life is over - LOL - Been there..done that... Argh!!)

But I made it through an hour...

Actually they started shifting even as I wrote about them..though I

didn't ask them too.

I'm so into distorting reality that sometimes I feel like I at least

need a chaser after a dose of straight reality. I keep wanting that

Shirley Temple kind of reality - the kind they serve with pretty

little paper umbrellas and a whole jar of cherries on pretty little

sticks...

But oh no...sometimes I get the reality where you have to lick salt

blocks and hold your breath and eat worms and stuff...

The truth will set you free!!!!

Somebdy improtant said that - but we won't mention any names less we

start a Holy War...

I also started noticing what I was NOT feeling...(at least right now).

I am NOT feeling panic.

I am NOT feeling like a bad person.

I am NOT feeling confused about how I feel. Even with the mixture of

feelings - it is more like a kaleidescope than a tangled mess..

Free

> There are no bad feelings, they are exactly what you say, they are

what they are and need acceptance at face value. I've heard it said

that emotions are like a river. sometimes calm, sometimes with

rapids, we just have to ride them out and the picture always

changes. try to enjoy the ride through your valentiney section of

the river. the scenery will change, it always does. tiki

> Today

>

>

> Well - no peaks and valleys today. Just valleys and solid ground.

Not

> a bad thing. Not a bad thing at all.

>

> Most of the day has been pretty good - as I have been " staying in

the

> moment. " But for some reason this Valentine's Day stuff started

> kicking my butt a bit. And I feel some sadness. Grieving I

suppose.

> It's not like Valentine's Day was ever that big a deal. I tend to

> lean more toward practical than romantic. But for some reason -

the

> part of me that is dealing with myself keeps reminding me that

this

> is Valentine's Day. Like it should matter.

>

> Memories are bitter-sweet right now. Memories of feeling nutured

and

> cared for...and even loved - and then feelings of sadness that

that

> couldn't grow....and in fact began disappearing. And feelings of

> frustration that he blamed me for making it all go away. And not

> being clear on which parts were real - and which were

> the " illusion " .. the what I hoped that it was...and would be..the

> what I " needed " it to be - rather than what it was.

>

> And the knowledge that I am better off now than I was before. For

so

> long my life has seemed somewhat " unreal. " Probably because it

> was/is. Or as Bradshaw would say - I was living my trance. Lately

I

> have been getting those flashes of " realness " again..and realize

how

> much I miss them. Yet I looked in the mirror a lot today - and

hardly

> recognize the person looking back at me. She seems unreal. I knew

my

> life was seeming unreal - but it surprised me that *I* was unreal

to

> me also.

>

> But some things are going out of my body too...and I can feel

some

> shifts in my head..my physical head more than my mind..

>

> Yet today I fight the feeling within me that wants to go back

a " re-

> capture " some of the " specialness " ....as if I even could. To go

back

> and try to hold onto that which I could not hold on to - because

it

> wasn't something which could be held onto..

>

> Writing this helps. It helps a lot. I don't want to avoid the

> feelings...Well I DO want to, but............

> Nor put up walls...

> Nor try to " fix " them...Well...I DO want to...but....

>

> Maybe right now I can just let my feelings be feelings...

> and not do a damn thing about them except for that.

>

> Free

>

>

>

> Send questions and/or concerns to ModOasis-owner

> " Stop Walking on Eggshells, " a primer for non-BPs, can be ordered

via 1-888-35-SHELL () and for the table of contents, go

to:

> http://www.BPDCentral.com

>

>

>

>

>

> --------------------------------------------------------------------

----------

>

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  • 4 years later...

Well thank goodness it is over.

Do have to say it wasn't too bad.

Had to be there by 10am, was being

wheeled into operating room at 11:55,

right on the nose, was in recovery by

2 and on the way home by 3-3:30

Dr.Horan put a tube into my tube of the

kidney with a stint[sp] and I pee thru

a strainer,,,so just maybe the 5mm no he

said it was a 6mm will come thru. If not

when I go back on the 27th we will do it

all over again but if I haven't passed it

this time he will blast it...

Saw our friend Jim for a few today, he was

there for some tests....He is just a shadow

of his old self, he does need some sun tho,

guess he will have to hang out with Marta in

the back yard...LOL

The pain that I am having is like having the

cramps from your period, I take a darvsett[sp]

and keep going...Come out, come out where ever

you are...LOL

God bless,

Pat and good nite or morning

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Pat, I'm glad it wasn't as bad as you feared. you looked, ah, shall we say, a

tad nervous!

Now, Pat, can you just see Marta and Me starkers in her back yard??? LOL

I'm glad you're doing OK, my friend.

Jim

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  • 8 months later...

How cool is that? You inspire me!

so here's what I just did I have this older guy very frail Parkinson's and myelodysplasia and well lots of things and a recent fall with sacral fx and an admit ( much confusion the ct did not mention the fx the orthopod said there was a fx someone ordered a bone scan the family said is there or isnt there a fx, I call radiology they say of course there is I say umm the report doesn't mention it they say - oh, and he got a fever and some resp infection and he has trouble swallowing and was ? aspiraitng and went to the NH to rehab but got readmitted to hospital and anyway -- He is doing poorly ,right, so I say to family we need to get together and talk .I am thinking hospice or well various issues have come up .I say Can family come up (to maine?)

NO cannot do ,has 4 kids, hours away.But the son arranges a call-in conference call and I call IT at hospital who brings this wicked cool speaker phone to the room PAtietn has a tiny voice but all 5 people in the phone could hear their Dad- one is former colleague of mine a pediatrician and we have a great family mtg ( I get the hospitalist to consult me to do the work) and we discuss all the issues make a plan answer all the questions . 45min .They do a group electronic hug :) , I report to the hospitlaist who is more than glad to have me do all this and the guy gets good ,not overdone , no mistakes care.

Maine -it says on t he turnpike - the way life should be.Boy that was really nice Efficient compensated totally excellent primary care. In the hospital.

Waking the public to what's wrong

with health care is an essential ingredient in reform.

Use this message widely. Discuss it

with your patients. One of the major drivers of dysfunction, pain, and

cost is the burden of the administrative trivia. Business Human Resources

heads will purchase a benefits package that has the promise of lower cost due

to insurance company moves like " pharmacy benefits management, " " disease

management, " and " case management. " Using a narrow

focus financial analysis these interventions look good (in the short term), but

- taking the long term or widening the financial analysis to account for the

increased costs in our practices, the ramped up hamster wheel, the further

decline in our ability to work for our patients – one finds increased overall

cost, decreased overall satisfaction, worse overall outcomes.

Human resource executives and business

leaders are desperate for cost savings. They are fooled by the insurance

industry into believing that these interventions will lead to overall reduced

premium, improved satisfaction, higher quality. These interventions have

been around for more than a decade, giving us enough time to judge the outcome

a dismal failure. It is time for a change.

We need significant reform of the health

care system. All the high performing health systems in the world are

based on a platform of effective primary care. High performing health

systems achieve vastly superior results while averaging less than half the per

person cost of the US

health care system.

Suggest to your patients that they speak

to their human resources people at work. Tell them to stop being fooled

by false promises and interventions that look good up front and may even have

been well intended but are not only overall failures but are a major cause of

the continuing decline of health care and the imminent demise of primary care

in the U.S.

Employers are desperate, we are desperate,

and much of the public is desperate for true reform. We have to lend our

thoughts, our words, our ideas to this desperation to help focus the attention

on changes that matter.

These times require two major changes:

Primary care must be relieved of the

crushing administrative trivia that adds so little overall value.

Primary care must given adequate resources

to engage in the full scope of work that is our specialty including

coordination of care across the continuum.

The resources to adequately fund primary

care do not require an

increase in premiums. The extra money to enable effective primary care

can come initially from the millions spent annually on " disease

management " and " case management. "

This initial re-allocation of resources results

in effective primary care which results in improved health and reduced cost.

The money should be distributed as a

monthly or quarterly " disease or case management " fee.

This extra money to primary care should be

directed toward those practices willing to demonstrate that they have the

ability to deliver effective primary care.

Remind your patients that we know how to

do this work. We have:

Eliminated

the barriers to access and wasted time

Superb

relationships over time

A

broad array of services that includes the ability to elicit and work with

the patient agenda (patient-centered collaborative care). We could do

so much more if we could afford the modern tools used to help us track

unmet patient needs and if we had the resources necessary to perform the

outreach and " population management. "

The

ability to coordinate care across the crazy silos of health care.

Again we could do so much more to help prevent our patients from falling

through the chasms between the silos if we had the resources.

The primary care community has again and

again invested time and money in tools to help us track patients with chronic

disease, use online tools as point-of-care decision support, perform outreach

to patients with gaps in care, open ourselves to our patients after hours by

phone, email, text message. We do this work even though it is not valued

and our finances suffer – we do it because it is the right thing to do.

Your patients can talk to their employers,

their benefits managers, their legislators to urge them to do the right

thing. Americans don't need more " insurance, " they need

real health care they can afford and a primary care work force that is given

the resources to do the work.

Gordon

From:

[mailto: ] On

Behalf Of

Sent: Tuesday, November 18, 2008

7:02 AM

To:

Subject: Re:

Physician's Foundation survey

Hi all:

Many of you probably saw this, but just in case here it is:

http://www.cnn.com/2008/HEALTH/11/17/primary.care.doctors.study/index.html

Half of all primary care doctors in the U.S. would quit if they had an

income alternative.

BUt how many plumbers and elctricians and landscapers and ffactory

workers would quit if they had an income alternative?

--

If you are a patient please allow up to 12 hours for a reply by

email/

please note the new email address.

Remember that e-mail may not be entirely secure/

MD

ph fax

-- If you are a patient please allow up to 12 hours for a reply by email/please note the new email address.Remember that e-mail may not be entirely secure/

MD

ph fax

-- Annie SkaggsLexington, KY

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