Guest guest Posted March 31, 2008 Report Share Posted March 31, 2008 Hello. My name is Sandy and I had my surgery in Sept 07. I weighed 304 and now I weigh 227. I am looking for recipes for the protein powder. I prefer the vanilla flavored protein powder.. but fairly desperate for anything I can choke down. So a chocolate or any other flavor is also welcomed. Thanks! Sandy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 31, 2008 Report Share Posted March 31, 2008 Hi Sandy, Not much of a recipe, but I like to use unflavored whey protein powder mixed with Hood Low Carb Chocolate milk. I add concentrated decaf coffe and it's my morning meal. I'vebeen doing this for the 4 years since my gastric bypass, duodenal switch surgery. It's filling, I like the taste and I get my protein. Bonnie > > Hello. > > My name is Sandy and I had my surgery in Sept 07. I weighed 304 > and now I weigh 227. I am looking for recipes for the protein powder. > I prefer the vanilla flavored protein powder.. but fairly desperate > for anything I can choke down. So a chocolate or any other flavor is > also welcomed. > > Thanks! Sandy > Quote Link to comment Share on other sites More sharing options...
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